The Mindful Minute
A Health podcast
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That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list.
Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise!
Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...
#meditatewithmeryl
Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise!
Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate...
#meditatewithmeryl
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Podcast Details
Created by
Meryl Arnett
Podcast Status
Active
Started
Oct 21st, 2013
Latest Episode
Jan 25th, 2021Release Period
Weekly
Episodes
568
Avg. Episode Length
25 minutes
Explicit
No
Order
Episodic
Language
English
Podcast Tags
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