Jessica Leichtweisz and Dr. Aikyna Finch will be joined on the Empowering Women Series by Mary Walker,  Kripalu Yoga instructor, as she discusses, "Nourishing the Self through Yoga." Join Mary as she reveals the keys of yoga: awareness, balance and connection. This ancient practice calls us home to our highest self, where we are invited to practice radical self care. Call in at (949) 203-4763 or chat in at 8pm EST/ 7pm CST on 2/11 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2016/02/12/empowering-women-series--nourishing-the-self-through-yoga