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The Optimized Condition's Podcast

Omar Cumberbatch

The Optimized Condition's Podcast

A daily Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
The Optimized Condition's Podcast

Omar Cumberbatch

The Optimized Condition's Podcast

Episodes
The Optimized Condition's Podcast

Omar Cumberbatch

The Optimized Condition's Podcast

A daily Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of The Optimized Condition's Podcast

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Every parent out there knows that the job of parenting can affect your physical and emotional well being in both a positive and negative way.  The difference between good kids and bad kids is a slippery slope, especially when it comes to shapin
It is often said that the key to finding health, abundance, healing, and a happy life is all in the mind.  Yet, how many of us are actually capable of accessing these aspects of existence?  How many of us are able to enjoy these states of being
Fake news isn't just a term given to the political arena.   There's tons of fake news and propaganda that fatten the pockets of many in the health and wellness business as well! People expect to learn information about nutrition and health to i
What if I told you that after listening to this podcast, you can have an hour long orgasm?  What if you could cure erectile dysfunction or have unlimited ejaculation control? Would you be interested in finding out more about humanities incredib
Are you a super busy, high-stressed, and hungry go-getter that would like to calm down and stop struggling with annoying habits and triggers?  Well this is the show for you! We welcome Lisa Lewtan to the show to talk about her book, Busy, Stres
Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? So, the more you engage your mind in the process of any goal or ambition, the faster the results!   Do you need a guide through the maze
Is disease hereditary?  Are we going to have heart disease, or cancer just because it runs in our family?  Are we going to be overweight, just because our parents may have had issues with weight?  Are we just automatically sentenced to a predis
How does a guy from New Jersey, living the corporate life, leave his successful career and have the desire to find a more meaningful purpose in his life?  What empowered him to leave the comforts that his well paying job and lifestyle to become
Marijuana is a controversial subject that has many misconceptions regarding its use.  Dr. Rachna Patel joins the show to shed some much needed light on the subject!   Dr. Patel has been practicing in the area of Medical Marijuana since 2012. Sh
Is it really possible to defy aging?  Can we really be healthy, lean, and sexy at any age?   Dr. Shirley Picarreto joins the show to discuss just that.  Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at
The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up t
We hear a lot about how our ego can get in the way of our success.  But how can we control our ego to gain what we truly want to achieve? Todd Lemense, author of Lose Your Ego, Gain the World joins the podcast to discuss just that! Todd is a bu
Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all
I always envisioned a conversation with a monk to be quite different than the conversation that I had with Vishnu Swami.  Just by talking to Vishnu, it is clearly evident why he's called the Maverick Monk.  His energy and radical perspective he
Fungus?  Really?  Sure I've heard of fungus and mold, but to see how they can be detrimental to your health on such a significant level was really eye opening for me.  Can you imagine going through years searching for a way to feel better witho
Marijuana is becoming one of the most researched substance in regards to health and wellness today.  However, a lot of the discussion focuses on the legality of marijuana and the concern that it is a gateway drug to harder, more dangerous drugs
The Optimized Condition welcomes Dr. Mary Wingo to the show!  Dr. Wingo is a scientist and author of the book "The Impact of the Human Stress Response." She earned a Ph.D. in human stress research from The University of North Texas. In 2014, Sh
TWU Radio welcomes Joseph Holmes to the show!  Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eve
The understanding of mental illness has come a long way.  Yet, the stigma attached to having a mental illness continues to be profound.  Today's guest Mike Veny is America's leading mental health speaker who aims to show how having a mental ill
Walking is making a comeback!  Can something so simple really be the key to lasting health? Because we work long hours, most of us have trouble finding the time to go to the gym. Fewer than 25% of Americans meet minimum recommended goal of an h
Dealing with an aging loved one is quite difficult.  As the population gets older and lives longer, the epidemic of declining cognitive function is rapidly rising.  It is a need that needs to be addressed or the consequences can be dire not onl
All Game of Thrones fans know the ominous saying "Winter is coming".  Whenever it is mentioned, a feeling of dread descends onto the scene.  In our world, winter isn't that pleasant either.  In fact, as far as our health goes, it can be a reall
Abuse isn't always physical.  Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people.  Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and ev
Unfortunately, we see a lot of negative aspects of religion nowadays.  Yet terrorism and sexual abuse aren't the only things that qualify as negative aspects of religion.   We welcome Dr. Paul DeBlassie to discuss the sometimes subtle dynamics
Do you think that you have "IT".  Do you even know what "IT" is?  Does everyone have "IT"?  Well, to help us answer these simple, yet powerful questions is the confidence master, Todd Thomas. Todd has been coaching and training high performance
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