As we navigate the hectic pace of life, it's easy to lose sight of our own needs amidst the demands of work, family, and other responsibilities. But today, I want to dive into a topic that often gets pushed to the back burner: ourselves.

IN THIS EPISODE:

* Use the calendar to your advantage
* Clearly communicate your needs
* Be accountable to someone
*Don’t cancel on yourself

NEXT STEPS:

Create new positive habits for yourself, start small and Join the Positively Me Challenge Here!

Come be a part of The Positively You Personal Growth Book Club- it’s completely free!
You’ll grow, connect, make new friends, gain new insights and perspective and so much more!

Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.

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(Thanks in Advance!)

OTHER EPISODES YOU’LL LOVE:

Ep 155: Mastering Mom Emotions

Ep 146: The Power of Self Love: 3 Tips To Supercharge Your Day