How to stop constantly interpreting your partner negatively?
How to stop constantly interpreting your partner negatively?
How to stop constantly interpreting your partner negatively?
We all have tense periods where we tend to interpret anything and everything our partner says or does as negative, insulting, hurtful, or aggressive.
The Gottman researchers call this dynamic N.S.O - negative sentiment override.
This lethal dynamic has a snowball effect that is hard to stop, and can lead to deep resentment and breakup.
In this talk, Galit and I explain the reasons and dynamic of NSO through examples from our marriage and the clinic. Practical (somewhat surprising) tips will help you minimize NSO in your relationship today.
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https://www.psychologytoday.com/intl/blog/the-other-side-relationships
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From The Podcast
The Potential State Podcast
Welcome to the Potential State Podcast with Dr. Assael and Galit Romanelli. Here we will explore different ways to enrich your relationship with yourself and others through psychology, psychotherapy, improvisation, spontaneity, art, communication skills, NLP, and more. In every talk, we share experiences, thoughts, realizations, and learnings from our marriage as well as from Assael's work as a therapist, trainer, and performer. Come join us to enrich your relationships today.Galit and AssaelJoin Podchaser to...
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