Have you ever felt out of touch with your body, not really knowing what to consume in order for you to feel (really) good?

In our current western medicine system, we have developed many ways to look at how to treat diseases, yet we rarely ask the question of why the dis-ease was able to manifest in the first place.

On this episode I'm speaking to Prerna,

For her it has been an life-altering journey, from burning the candle at both ends living a fast-paced NYC modern life - getting sicker and sicker with different ailments and no-one able to explain why she wasn't getting better, to retiring in a clinic in India with Ayurvedic doctors, experiencing a type of re-birth in her entire being.

Ayurveda is a game-changer, a +thousand-year old medicinal system that was developed around India. 

It looks at our entire health, and as more & more westerners return to it - we are starting to see how far away we have been from source.