Today you'll get to hear my interview with Jessica Rothenberg. Jessica has a really cool story about her own personal health and fitness journey and I'm pumped she got to share that today on the podcast. You can find Jessica on her Instagram and you can check out her website. Jessica also has two incredible resources for women on how to workout AND how to boost your metabolism. 

"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE

To apply for coaching with Ben Racke Fitness, visit https://benrackefitness.wufoo.com/forms/r1dvzpxw1jfz1g8/

To get 15% off your order from Ned, visit

https://helloned.com and use code "Ben15" at checkout!

Check me out on my social platforms:

Instagram - https://www.instagram.com/benracke/

Blog - https://benracke.com/

Facebook - https://www.facebook.com/benrackefitness/

Email - [email protected]

Music: Music by HookSounds