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Megan Colleen Johnson
Live Your Freedom NowEpisodes
Megan Colleen Johnson
Live Your Freedom Now
A weekly Education podcast
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Episodes of Live Your Freedom Now
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In this episode, I'm sharing the news that I have decided to take a sabbatical from the Live Your Freedom Now podcast. I explain what exactly a sabbatical is and how I'll be spending that time. If you'd like to stay in touch during this time,
In this episode, I share on my belief that sensitivity is one of the greatest gifts we can be given by reading an excerpt from my book, Live Your Freedom Now, called, “Here’s to the Sensitive Ones.” This reading speaks to my own story of trying
In this episode, I am exploring what Trauma Informed Coaching is and how to spot it. Right now, there are no regulated standards for Trauma Informed Coaching. I hope that by sharing the five dimensions of trauma informed care (defined by Roger
In this episode, I am exploring the Dominant Dogma of “What you want is meant for you” through the fable “The Fox and The Grapes” and bringing nuance to the experience of victimization when what you want doesn’t become a reality. I speak to how
In this episode, I am exploring the freedom you can find on the other side of the Dominant Dogma of “I’m not where I should be” through the myth of Sisyphus. I share an overview and summary of the myth of Sisyphus, the theme of Fate and what it
In this episode, I am exploring the Dominant Dogma of “I’m not where I should be.” I offer up a brief reminder of how I define dominant dogma and begin to name the hierarchical structures that delineates where you "should" be in terms of your e
In this episode, I am exploring the freedom beyond, and within, the Dominant Dogma of, “I deserve this.” To do this, I share the Greek myth of Narcissus and what I pulled personally from this multi-angled story. I use here to empower you to not
In this episode, I am exploring the Dominant Dogma of “I deserve this.” I share why this particular internalized belief is two sided, and include where it intersects with entitlement, privilege and the results of believing you are deserving in
In this episode, I am exploring how to use the symbol of the Labyrinth as a way to free yourself from having to have a clear path forward, especially if you are stagnating in the Dominant Dogma that says: “I need a clear path.” I share on feel
In this episode, I discuss the Dominant Dogma that says: “I need a clear path” and how, according to attachment research, this is primarily rooted in fear. This includes fear of choosing the wrong thing, failure, not being good enough, change,
In this episode, I look at moving towards the freedom beyond hiding yourself by working with the symbolism of the tree. I explain why the seed growing into the tree is an aligned representation of our essence and personal growth. I also share 3
In this episode, I look at the Dominant Dogma of “I have to hide parts of myself,” which is an internalized adaptive strategy and a part of healthy ego development - until it isn’t. I explain the role your ego plays in deciding what you hide fr
In this episode, I explore the freedom(s) on the other side of aloneness through the archetypes and themes found within the new Matilda musical on Netflix. I share how dreams, stories and imagination can help you shift your perspectives and how
In this episode, I look at the Dominant Dogma of “I’m in this alone” and the impact it can create, including the feeling like you can’t reach out for support.. I explain how this internalized belief is often rooted in a consistent experience of
In this episode, I explore the use of myth as projected self exploration. In particular, today I look at the Dominant Dogma of “F*** the haters” through the story of the Greek Goddess, Hestia and the freedom of Inner Stability & Self-Responsibi
In this episode, I’ll explore the Dominant Dogma around the phrase “F#&* the haters!” I share why this phrase and language can feel empowering in small doses, especially to marginalized groups, and how it contributes to othering, polarization,
In this episode, I candidly share about falling prey to overcommitment (ever done this?) and why that means I need to pull back on the original plan for this podcast for 2023. I get honest about the experience that, even when your vision is cle
In this second episode of our new format, I explore the freedom on the other side of the Dominant Dogma of: “Is my trauma keeping me from thriving?” I discuss using the symbol and myth of the Phoenix to deepen into this more reflective practice
In this first episode of our new format, I explore the Dominant Dogma of: “Is my trauma keeping me from thriving?” I discuss the definition of what trauma is and who gets to define it for you (it’s you!), as well as the nuances of big trauma, l
In today’s episode, I discuss how you can free yourself from the Dominant Dogma that tells you: “Change is hard.” In this episode, I share how change has taken me by surprise, again and again, and that the decision to lean into change has been
In this episode, I explore the Dominant Dogma of: “I need to be the rescuer and the hero,” and how you can get caught in a caretaking “hero” role within the family and then play it out in other areas of your life. I discuss the impact perfect
In today’s episode, I explore the Dominant Dogma of “Get rich, fast” and fast cash strategies that sell you the idea that you can have quick financial abundance if you just do the right things. I explore all the icky feelings behind this narrat
In this episode, I explore how noticing your surroundings and being present is a practice of personal freedom. I review what I mean when I discuss Dominant Dogma. I also share how you can learn more about personal freedom through Dr. Andy Fishe
In this episode, I discuss how the Dominant Dogma of “I did it, and so can you!” can prey on vulnerability for the sake of profit. I explore the need for coaches and service providers to consider different lived experiences, identities and priv
In today’s episode, we will talk about the Dominant Dogma of “You have to use scarcity & FOMO in your marketing.” I’ll explore terminology that may be shaping the way you market yourself and your businesses, how extracting and taking has become
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