Bryan Goodwin
The Relaxed Male
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Bryan Goodwin
The Relaxed MaleClaimedEpisodes
Bryan Goodwin
The Relaxed Male
Claimed 3 people rated this podcast
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What does it mean to be dangerous? For our guest host this week it means to stop playing it safe. Don’t spend your time worry so much about what the neighbors think and pursue the FLAP. We all want Freedom Love Aliveness and Peace. To attain th
With much of life, we can either float down the river of life or we can steer our life to where we want to go. The difference is that when we use intention we get closer to where we want to go sooner than if we just drift. Lack of intention is
In relationships, we often will slide into a form of comfort routine that is called the Roommate Syndrome The Roommate Syndrome Where sparks go to smolder. Why does this happen? past disagreements It is easier Rejection free H
What does the world look like when you are curious Why it is good to get curious You see more out there You see what is possible Better at problem-solving You are more relatable More creative More Fulfilment Strengthen
After many years couples often find themselves in a strange predicament. The Sex and closeness fall off and people just sort of exist in the same house. There are lots of thoughts and interpretations of this. The decrease in intimacy has been a
Men struggle with strong meaningful connections. Many even struggle with just having a relationship. So many men today don't have close relationships or their relationships are just surface-level connections that don't fulfill the purpose of a
Why do we get participation trophies? Easy bump of Satisfaction Empty victory How are you giving yourself participation trophies? Staying busy for the sake of busy or are you actually taking steps to go forward? Finding other things to do than
Why do we appear to turn to pain Why do we put ourselves through these ordeals? We overeat Face hangovers Withdrawals We would rather face pain than Find satisfaction Why do we want more pain in our lives? Pain is a better motivator than ple
Never stop learning Read listen to podcasts Try new things Follow your curiosity Get out and enjoy the fresh air Go on a quest to find your purpose Do something scary Find a group of noble men to hang out with Porn is not your friend Dating Whe
This is a special Message for girls who are 12 and up You have the power You have always had power in a relationship you have a purpose You just have to find it. Dont do what society says Society wants to tell you that a powerful woman sleeps
When it comes to talking to each other we often get so much wrong. It isn't because we don't care or don't want to be heard but we simply don't know how to communicate effectively. Our ability to open good solid channels of communication lags b
I can't because of my Flaws, limitations, confines, distortions, scars, imperfections, or irregularities So many in society want to help you be OK with your flaw by helping you fight for that flaw. We turn to being a victim of our flaws instead
Many times we experience the circumstances that are other people's emotions. We people have emotional breakdowns at times. We often get ourselves into trouble for things we have no control over or any effect on if we try to change it. We ofte
The Correlation of the withdrawal of dads and The Lack of masculinity In the US, divorce rates more than doubled from 2.2 per 1,000 in 1960 to over 5 per 1,000 in the 1980s. Marriages are decreasing Lack of dads and the increase of
I just got off of a 7 day fast of no food or sugar. All I allowed myself was Water, Coffee, and salt. And today I wanted to share what I learned from that experience Why? What many people think fasting is What I experienced My reasons for tryin
What is buffering? The avoidance of thoughts and emotions So we have a reason to not try Why do we buffer? So we do not have to face the uncomfortable thoughts and emotions we have Our mind's way of helping us stay small and not be noticed
New year has arrived how are you going to have the best year in your life? Plan and pursue Why having plans is needed - https://www.relaxedmale.com/why-you-want-to-plan-your-year/ Build your 4 pillars Man's Mind Man's Body Man's Soul Man's C
In this episode of the Relaxed Male podcast, the main speaker discusses the importance of investing in oneself and the different aspects of life that are worth investing in. They highlight the benefits of learning new skills and investing time
In this episode of the podcast, we delve into the topic of setting boundaries during the holiday season when families come together. We recognize that the mixing of families can sometimes lead to problems due to a lack of understanding of bound
In this part of the conversation, I, Brian, the host of the show called Relaxed Male, discuss the concept of victimhood and how I personally left behind the victim mindset. As a certified men's coach, I aim to help men remove the "nice guy" per
In this episode of The Relaxed Male, I talk about the topic of overwhelm and how to control it. I introduce myself as a certified men's coach, grateful for the positive impact my show has had on men's lives thanks to the support of listeners. I
In episode, we delve into the common challenge of setting new year's resolutions and subsequently abandoning them shortly after. This often stems from the obstacle of not having the desire to put in the necessary effort or make the required ch
In this episode we explores the theme of redemption and the belief many men struggle with, feeling unworthy due to past mistakes. Bryan reflects on his own penchant for talking and lack of conversation opportunities while driving a truck. He hi
Accessing your why Your purpose What comes with purpose? Gratitude Growth mindset The desire to keep learning See How I can Help you Summary In this episode of The Relaxed Male, I, discuss the importance of making small changes in our live
In this part of the conversation, we discuss the prevalence of discussions around mental health and the increase in depression and suicide rates. Despite the increased awareness, rates of depression and suicide have continued to rise, leading u
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