Today, I’m excited to share a special episode of the Checking In podcast, a new advice show from SELF magazine. Checking In tackles our most personal health and wellness questions, no matter how complicated or embarrassing. In this episode, you'll hear how anxiety can manifest in our teeth and jaw. And you’ll learn practical tips for relieving the physical symptoms of stress.If you like what you hear, you can find links to all of Checking In's episodes on your favorite podcast platforms at:http://listen.self.com/savvypsychologistRead the show notes:https://quickanddirtytips.com/health-fitness/mental-health/teeth-grinding