The Shameless Mom Academy

A Kids, Family and Business podcast
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Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Recent Episodes

Dear Perfectionist Friend, I SEE you. I see you stuck in your mess.  I see you holding all those dreams, but crippled by analysis paralysis every time you think about taking the next step.  I see you waiting until just the right time to take the ne…
Dave Hollis is husband to Rachel Hollis, father to Jackson, Sawyer, Ford and Noah Hollis and the CEO of the Hollis Company after a 17 year run at Disney left his role as President, Theatrical Distribution for The Walt Disney Studios.  Dave looks to…
This is going to sound pretty controversial, but I’m saying it anyway.  Because of #truth... Mom guilt is a lie. That’s not to say your feelings of guilt aren’t real.  THEY ARE. But, as you sit in those feelings, please know this: Mom guilt is a so…

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Podcast Details
Started
Mar 11th, 2016
Latest Episode
Apr 22nd, 2019
Release Period
Daily
No. of Episodes
326
Avg. Episode Length
44 minutes

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