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The Spaniard Show

A Health, Self-Help and Sports podcast
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Ownership, academics and changing from the inside fill our show today, as we learn more about David Goggins' upbringing and schooling.For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading …
This has been a fun ride learning about Stanley and Co. at Camp Green Lake. We end our time with Holes discussing the ideas of: "chunking it down" (big goals/tasks), happiness and the development of self-confidence and character.For more w/ The Spa…
In today's reading, Goggins asks us, "Do you know who you really are and what you're capable of?" I take that a step further to ask you what your own personal ethos looks like? Do you live it? Do you kinda live it? Do you share space with the "ulti…
If you haven't heard of David Goggins yet, you'll be hearing of him soon (outside of The Spaniard Show, of course). He takes the idea of human potential, as well as his military background, to see just how far he (and we) can go. Even if you've hea…
Enjoy this week's learnings!Sources: Alone on the Wall, Holes, Phil Costa.For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading List: https://charliespaniard.comBook: https://amzn.to/2QPcf…
If you were to add up the traits and mindsets of the most successful people on Earth, perspective, humility and gratitude would certainly be on your list. As we close out Alone on the Wall, we get glimpses of the evolution and character that has ma…
Finding yourself within yourself by pushing your limits, girlfriends and climbing and surrounding yourself with the best fill our eight minutes of learning today on The Spaniard Show. Enjoy.For more w/ The Spaniard: Support The Spaniard Show - http…
Undrafted by the NFL out of the University of Maryland, Phil Costa fought and clawed his way onto the Dallas Cowboys, where he played for four years. He and Spanny talk injuries, financial prudence, playing weight, and transitioning out of sports. …
Success is negotiable, so you've got to ask yourself how bad you want it. There are sacrifices to be made, but which of those sacrifices are you willing to make? On today's AMXbooks, we dive into one of Alex Honnold's, in my opinion, most unique sa…
Getting your strength from the strength of others, trading off one thing for another (opportunity costs) and a positive spin that can come from living your whole life in a hole. Tough times don't last, tough people do!For more w/ The Spaniard: Supp…
Inspiration, normalcy, darkness, freedom and speed fill today's show, as we continue our climb with Alex Honnold's Alone on the Wall.For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading L…
The idea of a bigger purpose has been a common theme throughout many of the books I've read, and it's no exception here. On today's show, we look at an experience that changed Alex Honnold's perspective and led him to creating something for others.…
Enjoy a recap of this week's learnings!Sources: Alone on the Wall, Holes, Kyle WatsonFor more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading List: https://charliespaniard.comBook: https://am…
On today's show, we're talking simplicity, sponsorship and our good friend luck as they relate to Alex Honnold's Alone on the Wall.For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading Lis…
On today's show, we talk the game of rest...is it worth it to take a break? We also highlight Alex Honnold's extremely high personal standards and sense of accountability.For more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/cha…
Once again, the Spaniard is connecting with an old UFC friend, but also a comrade in business. Listen for Spanny’s smile when Kyle talks about the Wild (Mid) West of fighting in a smoky bar. Kyle traces his path from high school soccer dork to offi…
Resilience is the capacity to recover, bending without breaking. As training tears down and rebuilds your muscles, so, too, does adversity with your mind. We become resilient by persevering through adversity; it never gets easy, but it does become …
On today's who, we're talking chance and greatness, carpe diem and tattoos (mine, not Alex's) and "the most primal element in cutting-edge climbing" (fear). Enjoy, and dive in...no equipment! For more w/ The Spaniard: Support The Spaniard Show - ht…
How does Alex Honnold handle the high stakes of free climbing? He differentiates between risk and consequence. This is some extremely nuanced insight from one of the most fascinating mindsets I've ever come across. It's well worth your listen.For m…
When I use the adjective sit-on-the-edge-of-your-seat-suspense to describe Alex Honnold and his climbing accomplishments, I'm using zero exaggeration. He is unbelievably calm and cool while undertaking the most daunting routes in the world. On toda…
Enjoy a recap of this week's learnings!Sources: American Buffalo, Holes, Sefra AlexandraFor more w/ The Spaniard: Support The Spaniard Show - https://patreon.com/charliespaniardWebsite/Bookings/Reading List: https://charliespaniard.comBook: https:/…
We wrap up our time with American Buffalo today as we explore the various paradoxes that accompany this extraordinary animal and its history, as well as author Steve Rinella's experience with it.For more w/ The Spaniard: Support The Spaniard Show -…
How did European fashion trends spark the buffalo trade in N. America? How efficient were the Native Americans with using the various parts of the buffalo? Were they always that efficient? That, and more, on today's show.For more w/ The Spaniard: S…
The fascinating info starts early in this episode, when the guest, Sefra Alexandra, starts talking about onions and how they are tied to ”The Great Gatsby.” Then she gets into her link to the legendary author of an already-AMX'd book, Tom Brown, Jr…
We continue our character-building-hole-digging journey at Camp Green Lakes with Stanley Yelnats this week as we discuss the reality (and value) of hard work, the importance of goals/direction and narrowing down that thing you want to do.For more w…
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Podcast Details
Started
Jan 1st, 1980
Latest Episode
Apr 10th, 2019
Release Period
Daily
No. of Episodes
911
Avg. Episode Length
16 minutes

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