Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Momentum. We are setting the stage for the 90-day challenge carrying us into 2020. Today’s Connection Thursday we are discussing Developing Awareness. Awareness is defined as, “Knowledge or perception of a situation or fact.” When we develop awareness we can literally change our lives to fit within what we desire. Awareness allows us to see the truth and this opens us up to some amazing personal growth. Listen in…

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