Adriana Cantu
The Top Knot SquadClaimedEpisodes
Episodes of The Top Knot Squad
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A 2017 survey published in the Canadian Journal of Human Sexuality found that 87% of parents believe sex education is important enough that it should be taught in schools. In the survey, parents rated themselves, doctors and nurses, and the sch
We recorded this episode in early May 2021, before the Delta variant sent us back into lockdown. Austin was still in Stage 2 restrictions, which meant masking was not mandatory for vaccinated people. Unfortunately, our Shot Girl Summer didn’t e
Content warning: On this episode of TKS, we will be discussing a very heavy topic, birth trauma. This topic can be triggering for some so please take the space you may need. We recently shared an episode on this topic when we spoke with Ann Tro
Content warning: On this episode of TKS, we will be discussing a very heavy topic, birth trauma. This topic can be triggering for some. We know birth and trauma are very personal experiences, but we hope our guest can help us understand more ab
On today’s episode, we will continue to discuss how much racism blows. It’s a hard conversation, but lives are on the line and being complicit just isn’t an option. While your TKS ladies are on their own path of unlearning, we approach it from
On today’s episode, we will be discussing how much racism blows. It’s a hard conversation, but lives are on the line and being complicit just isn’t an option. While your TKS ladies are on their own path of unlearning, we approach it from diffe
On today’s episode we will be discussing maternal martyrdom. What exactly is a martyr? According to Merriam Webster, a martyr is: a victim, a great or constant sufferer. Ooof. I think we might have qualms with the victim blaming aspects of that
Season 4 is here!!!! Covid is still a cluster fuck but we are leaning in, pivoting, and showing the fuck up as best we can! Join Naya and Alexis to catch up on all they’ve been up to the last few months + an impromptu chat around lots of heavy
On this episode, the squad talks about post COVID life, specifically navigating running a small business while in the midst of a global pandemic. We’ve all read the stories of small businesses pivoting during this unprecedented time, some with
On this episode, the squad talks about post COVID life. We all know that the pandemic has caused us to re-evaluate our schooling, occupational, and financial situations. For some, it was the push they needed to change the way they had been doin
On this episode, the squad talks about anxiety and adolescence. While our kiddos aren’t teenagers yet (though Naya’s about to be mom to a tween and Alexis feels like she’s parenting a teen lol), we’re always happy to learn more about ways to he
On this episode, the squad talks about mental health, specifically a change in diagnosis. We all know that motherhood is ever evolving: each phase brings new joys and new challenges. But what about how we’re doing? Oh yeah - that changes, too.
On today’s episode, we’ll be talking about the November 2020 election and the role that we as parents have in ensuring our future voters understand the importance of casting a ballot. We know that this is a Presidential election year and this y
Earlier this year, our squad grew by two feet: Alexis had a baby! Baby Rhys was born in late May and he’s been eating ever since. On today’s episode, we catch up about what we’ve been doing for the last several months. Alexis shares her experie
This episode is sponsored by Babysitting Connection. Babysitting Connection is an affordable membership service matching high-quality babysitters with Austin families. Babysitting Connection currently covers the Austin area, from Georgetown to
On today’s episode, the squad is excited to tackle another episode around political activism as parents. It's a topic we discussed last season with Becky from the Rabble where we focused on getting involved with government, elections, and stayi
On today’s episode, the squad will be discussing Ethical Non-Monogamy, a topic that frankly neither of us are fully informed on, but want to understand in more depth. This podcast is constantly tackling the avoided conversations. The ones that
On today’s episode, the squad talks about nutrition and maternal depletion. As any birthing person can tell you, pregnancy does a number on our bodies. Not only do organs literally shift their position to make room for growing a tiny human, th
On today’s episode, the squad talks about Sober Parenthood. We’ve all read and probably laughed at a meme that jokes about needing to drink to cope as a parent. For years, alcohol has steadily seeped into the social fabric of motherhood, with p
On this episode of the Top Knot Squad, we will be discussing parenting as a survivor of mental health. It is no secret that perinatal mood and anxiety disorders (PMAD) can wreak havoc on every aspect of our lives. But what about its effects on
On today’s episode, we’ll be talking about Parenting School Age Children. Between the ages of 5 and 12, children expand their horizons and spend more time away from their parents. It can be tough to see your child go from baby to child – going
On today’s episode, we’ll be talking about bias. Bias penetrates all aspects of our lives, from workplace bias to bias in mainstream media to bias in education. TKS has focused on maternal mortality in a previous episode this season, but today
On this episode of the Top Knot Squad, we will be talking about partnering and parenting at the same time and how the eff to keep our relationship healthy. Big things happen to a partnership when you decide to add children to the mix and whi
On this episode of the Top Knot Squad, we will be talking about what it’s like to parent as a trauma survivor and how we can discuss right from wrong touch with our kids. According to the National Center for Victims of Crimes , 1 in 4 girls an
On today's episode, we'll be discussing a heavy topic (when do we not?), the loss of a child. The loss of a child is generally considered the worst possible grief and a topic that is often ignored because of the immense pain involved. We are gr
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