James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news. Direct Link
Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along with supplements to help them get there. And as a bonus, 6 new songs to the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist
Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss coach Renee, @reneec.fitness and discuss training, goals, and 75 soft! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible nutrition plans. Less than one year until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Rob, and Darryl discuss their last month, cross-training, future goals, and lots of tangents! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
Rob, James, and Darryl discuss motivation and their struggles with it and successes. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Rob, and Darryl discuss their recent races and how those went as they continue their journey towards a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link
James, Darryl, and Rob talk about the progress they’ve had in the last month as well as some new goals and then get into running form! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link