We are joined by Whitney Miller. Whitney was Miss U.S in 2012, she is a health & fitness coach, model and host on Glory kick boxing. You will learn plenty from Whitney Miller in episode 99 of The Vision Board Podcast.In this episode:5:28 - what her 2017 goals are6:28 - details of her kickboxing match in May6:55 - "an undeniable force"8:50 - strengths and weaknesses of her fight game9:42 - Bang Ludwig10:18 - her day to day training routines11:26 - advice to young women 12:45 - the story behind her doing pageants 13:35 - being 15 and winning Miss Teen Corpus Christie14:38 - wake boarding and Miss Texas16:10 - the different types of questions during beauty comps17:15 -what supplements she takes 17:55 - olive leaf extracts benefits18:50 -her circle of influence 19:25 - Joseph Valtellini and Glory Kickboxing20:27 - learning from Tod Grisham 21:59 - what the process was like getting a pro broadcasting gig24:15 - insights on young girls fighting mma 26:26 - what it's like to physically and mentally prepare for a fight28:55 - visualising and meditation techniques 30:30 - the law of attraction and Miss United States32:06 - Joe Rogan and NewsRadio 32:27 - her point of difference 33:40 - where she gets her boxing style from35:42 - what the energy is like ten minutes before a fight38:32 - what her bad days look like 39:36 - what helps her to get through bad mental days 41:10 - what her friends say about her 43:37 - Jaws and Twister, The Lost Boys44:38 - lessons she's learned from dating Aubrey47:08 - what posters were on her childhood wall?47:35 - Kambo Medicine and Byron Bay48:46 - what 5 people would she invite to dinnerEpisode brought to you byONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=VisionboardGet your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcastSimply visit http://www.thevisionboardpodcast.com/ebookGet in touch with Jonny and Tristan at [email protected]