The Weekly BJ Podcast with BJ Gaddour | fitness | nutrition | business | workout | lifestyle Podcast Image

The Weekly BJ Podcast with BJ Gaddour | fitness | nutrition | busines…

A Health, Fitness and Nutrition podcast
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🎙Hosted by BJ Gaddour
🏝Malibu, CA🇺🇸🇹🇳
👑Sultan of Sweat
🧀Former fatso from Milwaukee, WI
💪🏼Former Men's Health fitness director
📖Author: Your Body Is Your Barbell

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1 episode

Recent Episodes

Ep. 60: The Perfect Day | BJ Gaddour Men's Health Fitness Lifestyle Business Entrepreneurs
In this episode, BJ discusses his daily schedule and how to build the perfect day. Please be sure to share this episode with some swolemates and provide a 5-star rating and review if you dig it! SHOW NOTES Get my shorts at: http://bit.ly/SleevesSol…
Ep. 59: Leg Day 101 | BJ Gaddour Men's Health Fitness Workout Bodybuilding Exercise
In this episode, BJ discusses everything you need to know about building your quads, hamstrings, glutes, and calves. He also shares the key lower body training principles you must follow for pain-free gainz and longevity. And please be sure to shar…
Ep. 58: Cracking The Cheat Meal Code! | BJ Gaddour Men's Health Nutrition Diet Fitness Exercise Food
In this episode, BJ discusses the art of the cheat meal and how to make it work for your lifestyle and your body. And please be sure to share this episode with some swolemates and provide a 5-star rating and review if you dig it! SHOW NOTES Get my …
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Podcast Details
Started
Dec 26th, 2017
Latest Episode
May 21st, 2019
Release Period
Weekly
No. of Episodes
58
Avg. Episode Length
About 1 hour
Explicit
No

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