In our inaugural episode of The Kale Brock Show, we meet Kale and speak about the reason for the show. PLUS we chat with Donal Carr of Place of Chi (and the CHEK Institute) on the ins and outs of back pain. We look at how to prevent back pain and injuries and we take an in-depth exploration of the physiological interventions we can take to alleviate back pain and bullet proof the body! This is superhuman phase 2.0 !