The microbiome, the gut, fecal microbial transplants, poo testing & GAPS – everything is covered in this interview with nutritionist & naturopath Kasey Willson! One of the most educated practitioners in Australia, Kasey is a booked out, knowledgable person who peppers her scientific approach with a heavy dose of logic.

In this episode we cover everything gut health, including how to manage common ailments like SIBO & low-stomach acid, & how to maintain general gut health.

00:00 morning routines

01:30 meditation & mindfulness

03:00 Common gut issues

05:00 The poo standard

08:00 causes of gut issues

13:00 Carbohydrates – is sugar sugar?

15:00 The fruit debate

20:00 Gut Healing Protocols & GAPS

23:00 gut tests to identify your issues

26:00 FMT poo transplants people!

29:00 Testing specifics

33:00 sups for healing your gut

40:00 Maintaining long term gut health

http://www.myhealthmyhappiness.com.au/bloodsugar/

http://www.myhealthmyhappiness.com.au/secret-flat-tummy-part-2/