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Therapy Thoughts
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Therapy Thoughts
Therapy Thoughts
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Sorry about the audio quality on this one! I’ve found some solutions moving forward! 🖤 This episode was recorded in March 2022, I'm back from hiatus and finally publishing it! Setting boundaries is an essential skill to create healthy relatio
This podcast episode was recorded in early 2022, I’m finally publishing it. I’ve been on hiatus. I took a much needed break, and we're back! Lot's of things to come and things to talk about. :) Enjoy. Over the years, Todd Baratz's sexual jour
Tiffany Roe Episode 58 - Attachment StylesAttachment styles are hugely influential in our lives as they shape the way we seek relationships with others throughout life. Our styles, secure or insecure, have been greatly influenced by the way we
Trigger Warning: This episode discusses self-harm and specific means and ways folks may self-harm. This is intended to be an educational and supportive episode. It covers what self-harm is. It covers myths, stigma, statistics, the window of tol
Welcome to psych class. We're talking about anorexia nervosa and bulimia nervosa. Get my therapy thoughts on these two serious and deadly eating disorders. Let's spread the education, empathy, and mental health support for eating disorders!Get
Don't miss the necessary communication skills in season 4 episode 2 of the Therapy Thoughts podcast (55th episode). Build your skillset with my two mandatory courses: My communication audio course and the Navigating family relationships during
Welcome to season 4! Let's talk about the Validation CURE! If you're loving the podcast, subscribe and share.You can learn more skills related to validation in my Communication course here and Navigating family relationships mini course here
WE ARE BACK. Monday October 25th, 2021 season 4 drops. Let’s change the mental health game. Subscribe below, therapy is cool! Get your OG therapy is cool apparel at tiffanyroe.com--- Support this podcast: https://podcasters.spotify.com/pod/
Just when you thought we had released all the episodes until next season we have another Bonus Episode for you! This is an amazing social justice oriented episode between Lindo Bacon and Tiffany.Can't wait to see you soon for Season 4 of Thera
Let's end Season 3 on a high note with this amazing guided meditation! Tiffany walks us through a wonderful meditation. This episode is perfect for listening to while in the car, exercising, washing dishes, or just going about your day. Can't
In this episode of Therapy Thoughts Tiffany chats with Lauren Newman, RD, LD to discuss all things diabetes and its intersection with mental health and intuitive eating. Lauren talks to us all about how diabetes works, the differences in the ty
On this episode of Therapy Thoughts, Tiffany spends time talking to Kimberley Quinlan. Kimberley is not only one of Tiffany's friends but is a stellar OCD therapist and she comes this week to break all of the OCD stigma down and talk about what
TRIGGER AND CONTENT WARNING: PHYSICAL ABUSE, TORTURE, SEXUAL ABUSE, SUICIDEThis is a deep and emotional episode of Therapy Thoughts this week. Tiffany spoke with Nathan Winterton about his experiences growing up gay in the Mormon Church and hi
On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and li
On this episode of Therapy Thoughts, Tiffany and Anna Sweeney, MS, RD, LDN, CEDRD-S sit down to talk about Anna's work and her life with chronic illness. They talk about body acceptance and body neutrality and how they differ and are the same.
This week Tiffany sits down to talk all things Binge Eating Disorder (BED) with Jennifer Rollin. Jennifer Rollin works regularly as a therapist for clients with BED and brings A LOT of expertise to this conversation. Also, the two talk about st
You do not want to miss this episode! In this episode Tiffany talks all about one of the most important things in the mental health game! She talks AFFIRMATIONS! And she walks you through several affirmations. If you want more than just this p
In this episode of Therapy Thoughts, Tiffany talks with another one of her friends, Kimberly Anderson. Kimberly talks about her life growing up Mormon and transgender. She speaks about how therapy saved her life but also how therapy could have
In this episode of Therapy Thoughts, Tiffany talks with her friend, Neena Warburton about her values and her faith. Neena gives us great insight into how she lives intentionally through her values and the action steps she takes daily to focus o
In this episode of Therapy Thoughts Tiffany walks you through ten original tips for navigating family relationships at all ages and in all relationships. She discusses parenting your inner child and setting boundaries with in-laws. This episode
In this episode of Therapy Thoughts, Tiffany talks with her friend, Darryl Dzapasi about his journey to Self Love and growth from a place of severe pain. Darryl takes us through the pain he suffered from and how he came to where he is today. He
In this episode of Therapy Thoughts, Tiffany talks with Sarah Landry @thebirdspapaya about her body neutrality journey after having her first three kids. Where she started and where her journey took her. Then they move on to talk about the intr
In this episode of Therapy Thoughts, Tiffany talks ADHD with Jaklin Levine-Pritzker. Jaklin works with womxn and non-binary folx* to through 1:1 coaching, group coaching, monthly membership, and soon to be retreats and in person events. Tiffany
In this episode of Therapy Thoughts, Tiffany breaks down the best ways to support someone struggling with an eating disorder. She shares her own personal experiences with outside support during her eating disorder and shares several resources f
In this episode of Therapy Thoughts, Tiffany sits down to talk with Eli Weinstein all about men's mental health and the inherent difficulties and paint points for men in therapy. Eli is a therapist based in New York who works with clients all a
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