To kick off Suicide Prevention Month AND Suicide Prevention Week, go listen to our new podcast episode! We talk about our history with mental health and why suicide prevention is near and dear to our hearts. WE LOVE YOU and we genuinely hope yo

The Importance of Voting

Aug 30th, 2020 28m 7s

If you are questioning whether or not you should participate in the 2020 U.S. Presidential Election, this is a great podcast episode for you to listen to! This week, Britt is on the mic all by herself discussing the importance of voting. If you

Travel Tips & Tricks

Aug 23rd, 2020 49m 21s

Welcome back to another episode of This or That Podcast! This week, the sister-duo welcomes their first guest, Madison Sweat. Madi is Bri's bestie that she met and roomed with while in London for study abroad. The girls discuss their favorite w

Imposter Syndrome

Aug 16th, 2020 24m 43s

Bri Frisbie is taking the podcast mic this week for her first solo episode. She dives into the definition of Imposter Syndrome, how she has experienced it and she copes with the phenomenon. If you ever been curious if you have experienced Impos

Every Job We Have Ever Had

Aug 9th, 2020 1h 2m

In this week's episode, Britt and Bri share every job they have ever had and there are some pretty interesting ones! They talk about everything from temp jobs to internships to their first jobs in high school. The podcast duo even shares what t

Kanye West Tweets & Zach Efron Saves the Planet

Jul 26th, 2020 52m 5s

In this week's episode of This or That Podcast, Britt and Bri are discussing all the latest entertainment updates. They talk everything from Kanye West's cryptic tweets to wife, Kim Kardashian, and Zach Efron's newest Netflix show. If you are l

Our Weight Loss Journey

Jul 19th, 2020 1h 3m

This week the podcast duo shares their personal experience with weight loss and their journey to a healthy lifestyle. Listen to Britt and Bri talk dieting, workout plans, and motivational tips. Follow us on IG @thisorthat_podcast.Follow Britt

Relationship Dos and Dont's

Jul 12th, 2020 38m 14s

This week Britt and Bri share their "dos and don't" for five of the most common relationships: co-workers, roommates, friendships, family and everyone's favorite - exes. Follow us on IG @thisorthat_podcast. Follow Britt on IG @brittallynjd . Fo

How to make the most out of college

Jul 5th, 2020 59m 2s

WE ARE BACK! This week's episode is a little hectic and "unedited". We discuss everything from deciding to go to college, random roommates and post-grad plans. We also had a surprise visit from Britt's dog, Benji. Follow us on IG @thisorthat_p

Q&A: Relationships, College Experiences and Weight Loss

Jun 21st, 2020 59m 54s

Welcome back to This or That! This week the girls asked on the @thisorthat_podcast Instagram for some questions to answer. They cover everything from relationships, college experiences and weight loss. For resources surrounding the Black Live

Educate yourself about the Black Lives Matter Movement.

Jun 14th, 2020 51m 18s

It is really important to co-hosts, Britt and Bri, that everyone is taking the time to do their part for the Black Lives Matter Movement. It can be really hard to navigate something of such importance. So this week, the girls wanted to share ea

What does your zodiac sign say about you?

Jun 7th, 2020 52m 42s

Listen to Britt and Bri break down the astrology charts and discuss what their zodiac sign says about them. If you wanted to get to know the girls better, this is your opportunity! Make sure to follow @thisorthat_podcast on Instagram to submit

Summer Vibes

May 31st, 2020 51m 18s

It is finally summer and we couldn't be more pumped! Listen to co-hosts and sisters, Britt and Bri, discuss their favorite warm-weather activities and reminisce on some childhood summer memories. Make sure to follow @thisorthat_podcast on Inst

Toxic Friendships

May 24th, 2020 59m

You read that right, this week the girls are discussing friends - the good, the bad and the ugly. Strap in because things are getting deep this week! Make sure to follow @thisorthat_podcast on Instagram to submit your questions, get involved a

Morning Routines

May 17th, 2020 58m 20s

Bri and Britt are at it again! This week the sister duo is discussing their current morning routine. From morning workouts to coffee orders, you won't want to miss this episode!Check out Britt's personal Instagram: @brittallynjdCheck out Bri'

Life in Quarantine

May 10th, 2020 1h 4m

This week in the This or That podcast, Britt and Bri discuss all things quarantine! Grab a drink and listen to them talk about motivation tips and their new daily routines! Check out Britt's and Bri's personal Instagrams!Britt: @brittallynjd

Welcome to This or That

May 3rd, 2020 51m 33s

In the first episode of the This or That Podcast, you will get to know co-hosts and sisters Britt and Bri Frisbie. Grab a drink and listen to the duo discuss travels, growing up together, and more!Check out Britt's and Bri's personal Instagram

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