VINYASA YOGA FOR EVERY BODY.this podcast offers a wide range of vinyasa flow yoga + meditation practices. these practices are taped live in our studio and online Zoom classes. we invite you to comb through and find the practices that are right for you. breathe, listen to your body, and have a good time.

if you have questions feel free to email us...we’re happy to help!

to find out more about joining us for live online classes, visit our website threedogyoga.com.