This week we sat down with Christina Viola and Jessica Whitesell.  These are the original girls of the Core BJJ team and people that Ed and Dave have been training for close to 3 years.  We hear how and why they started training and what keeps them coming back.  Also hear some fun competition stories and why anyone would compete to begin with.  Hear how the podcast has influenced the girls and much more on this fun episode.  We always have fun with guests we know and it makes for a good time.  Sit back and listen to Tina and Jess.

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

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Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...