131: Bipolar Disorder & Mania - with Colleen King, Licensed Psychotherapist
131: Bipolar Disorder & Mania - with Colleen King, Licensed Psychotherapist
131: Bipolar Disorder & Mania - with Colleen King, Licensed Psychotherapist
Colleen King is a licensed psychotherapist providing individual therapy to adults throughout California via telehealth.
Colleen is passionate about helping people living with the challenges of anxiety, depression, and bipolar disorder learn effective strategies to manage symptoms that get in the way of living their lives.
Colleen helps people to increase self-awareness, master new coping skills, and address self-limiting beliefs to foster a meaningful and authentic life.
In this episode, we discuss the inaccurate and harmful portrayal of bipolar disorder in media, manic vs. hypomanic episodes, supporting a loved one with bipolar, types of treatment, the importance of stress management and noticing one's triggers, breaking the stigma, and more.
FOLLOW COLLEEN:
INSTA: @bipolar_therapist
WEBSITE: www.insightcounselingsacramento.com
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]
From The Podcast
Trust & Thrive
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way. Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]Join Podchaser to...
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