On today’s very short episode, Whitney is giving an update on herself during this mid-season break. There is a lot going on in her life in the near future and she is here to tell you all about it!

Whitney shares:

• Whitney’s ongoing apartment hunt
• The 5 Day Trust Your Body Challenge
• Free binge meditation and email sequence
• Taking on new coaching clients in the near future
• Reasons Whitney is taking a mid-season break
• Being authentic to yourself by doing your own thing 

Links to Resources:

SIGN UP FOR THE 5 DAY #TRUSTYOURBODYCHALLENGE HERE: bit.ly/tybchallenge

For the free binge meditation, go to www.whitneycatalano.com/binge

New clients can book coaching services at www.whitneycatalano.com/book

If you are ready to heal your relationship with food, break free from binge eating, and step into your authentic power, learn more about coaching with me at: www.whitneycatalano.com/food-freedom

For a chance to have your listener question answered on the podcast, or if I said something that needs correcting, you can email me at [email protected]

Follow me! ! Instagram / Twitter / Facebook / Youtube

The links above may contain affiliate links. Using affiliate links helps me earn a percentage of any purchase you may make on that website, and those earnings will be used to improve my production.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/messageSupport this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support