If you need to relax, there are few strategies better than meditation. It can be especially effective with the right coach guiding you.

Join us now for a Twelve Chimes Short that explores the health benefits of “Midnight Meditation.”

Writer/Director/Producer: Aimee PavyHost: Josh HorowitzMrs. Campbell: Beth AbdallahMeditator: Aaron SeymourPhotography for episode cover art: Bess HamitiAdditional music: Clip from the track "Affirmation" by Lee RosevereLogo Design: Michael Dern

Learn more:https://en.wikipedia.org/wiki/Meditationhttps://en.wikipedia.org/wiki/Revenge

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