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Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Released Wednesday, 24th April 2024
Good episode? Give it some love!
Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Wednesday, 24th April 2024
Good episode? Give it some love!
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TODAY'S GUEST
Bronte is a naturopath with a passion for thyroid health from a whole-self healing approach. She knows firsthand the multi-layered journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Graves’ disease.

She understands how healing the emotional aspects of 'dis-ease' can unlock deeper healing, and that mindset coaching is a powerful key that also supports this often challenging journey - in fact, this is what she is super passionate about supporting her clients through.

Interweaving a myriad of modalities from her toolkit, Bronte facilitates healing on a cellular and soul level to create space for self-healing, guiding you back to remember how powerful you truly are, and that you are your own healer.

Bronte offers individualised 1:1 and group program support options where she guides you through the steps and tools that worked for herself and her numerous thyroid clients - who say her programs are life changing!

Website: www.bronte-may.com

Instagram https://www.instagram.com/brontemay.naturopath/

Facebook:  https://www.facebook.com/BronteMay.Naturopath

ON TODAY'S EPISODE

  • Bronte May's experience with thyroid health and how she healed it.
  • What is the importance of the thyroid gland in regulating bodily functions?
  • What is its relationship to overall health?
  • How can we manage stress and improve blood sugar balance?
  • How can we manage emotional eating?
  • How does circadian rhythm influence overall well-being?
  • What practices are the best to regulate it?
  • How can we reduce exposure to blue light?
  • How can we benefit from sunrise light and connection with nature?


STAY IN TOUCH WITH ME:

You can find me:

  1. On Instagram @daniellehamiltonhealth 
  2. On Facebook at Danielle Hamilton Health.
  3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
  4. On my YouTube Channel (make sure you subscribe!)

👉 Enrollment is opens April 29th for the next round of Blood Sugar Mastery starting May 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

Want to experience the shortest, most effective workout ever?! Head to carolbike.com and use the code DANI to save!

Get on the waitlist for Blood Sugar Mastery at https://www.daniellehamiltonhealth.com/blood-sugar-mastery

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