Join Phoebe Smith as this month she sends her Wander Woman correspondent (and podcast producer) Daniel Neilson to the wild and remote Torngat Mountains - he went for polar bears and icebergs but found so much more.... (in association with Destination Canada); learn how to haggle like a pro in a souk with our Travel Hack of the Month, so you can ensure both you and the vendor leave with smiles on your faces; wanting a city break with some wilderness on the side? Our Top 10 looks at the best urban centres around the globe that offer an abundance of outdoor activities right on the doorstep; journey to South Africa to meet the group of street kids turning their lives around by learning to shoot with a camera rather than a gun; get shopping and beat the bugs with the best insect repelling shirts - thanks to our podcast partners Rohan; and Phoebe catches up with Olympic gold medallist and world record rowing champion Helen Glover MBE to find out how much travelling she got to do when competing and how life as a mum has changed her approach to exploring places; and meet our Wander Woman of the Month – Bessie Coleman, an aviator who not only pushed the boundaries for women but also for African Americans.

www.Phoebe-Smith.com; @PhoebeRSmith