A viewer asked what exercise I would pick for overall conditioning for outdoor activities if I could only pick one.  Thankfully I don’t have to pick only one because I don’t believe that one exercise is perfect for every situation.  However, I can pretend for today’s show.  While I don’t think that one exercise is perfect, I think that the Kettlebell Swing is about as close to perfect as I have found.This episode is brought to you by these great sponsors:Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.comGet 30% off any order on Hukgear.com by using the code SE30 at checkoutGet 20% off + free shipping on products from Manscaped.com by using the code TRP at checkoutThis episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollectiveFind over 150 full episodes of Saltwater Experience on WaypointYou can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes atTomrowlandpodcast.comLearn more about Tom's Television shows by visiting their websites:Saltwater ExperienceInto the BlueSweetwaterContact Tom through email: [email protected] more about your ad choices. Visit megaphone.fm/adchoices