Dr. Dyan Haspel-Johnson joined me to talk all things sleep & hypnosis. None of us get enough sleep and that’s just a hard truth but Dyan gave us some tools that can change this. She teaches us the benefits of rest and what we can do to fall asl
Today I sat down with Karen, a certified Sound Therapist. After a full session of Vibrational Sound Therapy with this multifaceted, wise woman, I gave my first hand account of my experience and she breaks down the world of energy medicine and s
Today was a very special day for me. My incredible son, Colt, joins me to give his experience of being a kid in a blended family. He talked about his experience with his bonus parents. He also gave us his perspective of how chaotic things were
Guest Speak Emily Radke, only a week after her miscarriage, discusses the struggles and pain that come with it. I went through this a couple years back and it was so nice to be able to confide in someone else who has gone through it. Anyone who
Guest speaker Megan McCollough discusses her journey through infidelity and the darkness that landed her in a mental facility. I share my story and struggle with anxiety and depression. This is our raw encounter with mental illness. I ask that
Impromptu episode on the horrifying journey of my oldest son’s medical history. We just made a big leap and applied to the UDN. Any other parents out there dealing with this? Do you love someone with congenital abnormalities or other medical is
I just want to provide a safe, judgment free zone where we can discuss all the things. Marriage, kids, fitness, faith, sex, open relationships, plant medicine, school. ALL THE THINGS! Let’s open up a free spirited dialogue. --- This episode