Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations!In Partnership with Otsuka in celebration of Mental Health Awareness.To learn more about The Wiild Group and our a community of women intentiona

After Thoughts w/ Dr. T-Sleep, Diet, and Exercise VS. Your Mental Health

Jun 17th, 2021 3m 17s

After Thoughts w/ Dr. T - Maintaining Thriving Relationships While Surviving Covid 19

Jun 10th, 2021 3m 43s

After Thoughts w/ Dr. T Fighting For Social Justice

Jun 3rd, 2021 3m 28s

Ep 15 | Wiild Mental Health Series |Mental Wellness and The Virtual Classroom/Workplace

May 27th, 2021 58m 27s

In the last episode of this Mental Health Series on #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with the host of the Amerikan Therapy Podcast Sasha Nicole, Starr Barbour and Dr. Tanya Royster. The ladies talk abo

Ep 14 | Wiild Mental Health Series |Healthy Thinking-Keeping a Safe Space in Your Mind

May 25th, 2021 46m 23s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Elaine Flake and Dr. Carla Debnam to discuss the importance of training your thoughts and creating a positive outlook on life.In Partners

After Thoughts w/ Dr. T Policy & Advocacy

May 20th, 2021 3m 9s

Ep 13 | Wiild Mental Health Series| Good Grief!! Dealing with Loss

May 19th, 2021 45m 40s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Sharon Siler and Rev. Melodie Boone to discuss dealing with loss and how to persevere through the emotional trauma caused by grief.In Partn

Ep 12 | Wiild Mental Health Series| Sleep, Diet, and Exercise VS. Your Mental Health

May 13th, 2021 44m 49s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Wellness Expert Christopher Sims to discuss the importance of sleep, diet and exercise when managing your mental health. In Partnership with

Ep 11 | Wiild Mental Health Series | Maintaining Thriving Relationships While Surviving Covid 19

May 11th, 2021 52m 24s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Tiffany White-Welchen and Freda Lester to discuss Covid 19’s effect on mental health and how to maintain relationships during a pandemic.In Par

Ep 10 | Wiild Mental Health Series | Fighting for social justice and combating racial trauma with Mary Francis Winter

May 6th, 2021 52m 3s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Mary-Francis Winter to discuss the fight for social justice and tools to combat racial trauma. Mary-Frances Winters, founder and CEO of The Win

Ep 9 | Wiild Mental Health Series | Policy and Advocacy with Tammy Boyd and Ashley Duffy

May 5th, 2021 57m 37s

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Tammy Boyd and Ashley Duffy to discuss politics, advocacy, and the future of black leader in America.

Ep 8 | Molly Ryan and Prioritizing Mental Wellness

Feb 26th, 2021 16m 26s

Please join us for a courageous conversation on mental wellness and insights on what we as women need to do in prioritizing our mental health.

Ep 7 | Caren Howard and Mental Health During Challenging Times

Aug 5th, 2020 1h 1m

Join us for a much needed conversation regarding mental health during a tough season.

Ep 6 | Dr. Brenda Salter McNeil and the "Roadmap To Reconciliation" During This Challenging and Historic Period

Jul 11th, 2020 39m 54s

Join us for an amazing conversation with Dr. Brenda Salter McNeil on reconciliation as she shares with us what we need to do to move forward during this challenging and historic period. Dr. Salter McNeil is an expert in the area of reconciliat

Ep 5 | Nialah Edari with Chelsea Miller and "From Moment To Movement": these young activist's that educate, empower and encourage

Jun 16th, 2020 38m 38s

This Courageous Conversation with two young activist will educate, empower and encourage you. They share why its important for everyone to use your own gifts and skills to impact the new movement to ensure justice for all.

Ep 4 | Mariko Bennett and "Bringing Her Entire Self" as a Business Owner

Jun 9th, 2020 55m 55s

Listen in as Mariko shares some of the challenges and success of how to pivot your business during a pandemic. Join us for a courageous conversation that pushes you to find new ways to share your gifts and talents, to write the vision, bake som

Ep 3 | Bishop Claude Alexander with Pastor Matthew Watley and Helping Us Coming Out of This

May 28th, 2020 40m 1s

You don't want to miss this engaging conversation with Bishop Claude Alexander and Pastor Matthew Watley as they discuss what we are learning during this unprecedented time. What will life look like for us, and for the church? What hidden jewel

Ep 2 | Pastor Mike McBride and "The Black Church, How Can We Have The Greatest Impact"

May 21st, 2020 34m 35s

Please listen to this dynamic discussion with Pastor Michael McBride (known as “Pastor Mike”). He is a native of San Francisco and has been active in ministry for over 20 years. Pastor McBride's commitment to holistic ministry can be seen thr

Ep 1 | Dr. Ella L. J. Bell-Smith and Reshaping the Workplace

May 15th, 2020 33m 18s

We are thrilled to hear from Dr. Ella L. J. Bell-Smith discusses the importance of African American women being elevated in corporate American and other leadership positions. She gives excellent guidance on how to navigate the workplace, provi