Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out! https://www.instagram.com/kneesovertoesguy/?hl=en
Follow Adam here: https://www.instagram.com/adamklink/ In this episode John talks to Adam Klink. Head Coach at CrossFit Krypton, BPN Athlete, and all around good dude
Are goals really as good as we think? Is your resolution actually hurting you and not helping you? These are some of the things we talk about on todays podcast. Hope you enjoy!