YOU Are Good Enough!
YOU Are Good Enough!Episodes
Best Episodes of YOU Are Good Enough!
Mark All
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Ep. 149 of YOU Are Good Enough ! 🎙️ Getting Into the Driver's Seat of Your Mind ✨ Life's routines, circumstances, and interactions can cloud our thinking. ☁️ However, this is when it's the MOST important to become aware of our thoughts.
Ep. 148 of YOU Are Good Enough ! 🎙️The Great Untangling ✨Are you ready to live in a place of love and compassion instead of fear and disillusion? Join the conversation as we explore:💫 The old paradigm of living vs the new paradigm and
Ep. 147 of YOU Are Good Enough ! 🎙️Aging with Ease Grace ✨Are you ready to redefine the paradigm of aging and embrace the wisdom that comes with it? 🌟In this episode, we dive into the transformative journey of the mind, the body, the sp
Ep. 146 of YOU Are Good Enough!Liberating Ourselves from BlameEver found yourself entangled in the blame game? 🤷♂️ Blame often begins as a shield🛡️, a defense mechanism guarding our imperfections.The truth is, instead of protecting
Ep. 145 ~ Mystical Experiences In ChildhoodDid you ever believe you had magical, mystical, or divine experiences as a child? 🧚🐉✨ Were we really ‘just’ talking to invisible friends, or were they more than that? 🤔Did you ever find yourse
Welcome to the first 2024 episode of YOU Are Good Enough!!Time to throw out the old script and begin brand new for this year! We are all on this planet because we said YES to changing things for the better 🌍 💫 🌎 💫 🌏Though it doesn’t al
Let’s connect with what matters most to us during this sacred season 😃❄️✨When I was very young, I experienced the loss of my mother - and I know many of you have had to experience the holidays without a significant loved one as well. The l
Before jumping into todays episode, I just want to say:From the bottom of my heart, to all of my listeners and those across the world listening in - nothing touches me more deeply than knowing that this Podcast has connected me to you. My dee
We are all connected - even when there’s war and turmoil far away from us, on the other side of the globe. I like to think of humanity as one body, and all of us as cells 🧬Even when we aren’t directly impacted by trauma, and even when we all
This is a quick tips podcast, and if you have any “beef” with sleep, this one’s for you! 🎙😴Sleep is our time to restore, reset and rejuvenate our bodies for our tomorrow! 😇 But why do so many of us struggle with getting enough restful slee
In Ep. 139 of the YOU Are Good Enough! Podcast I have brought in my incredible daughter Carly to dive deep into conversations about disempowering mindset/beliefs, how the world around us today continues to keep us in ‘disempowerment’ AND what w
We all know jokes and some sort of making fun, can be friendly and contribute to a light atmosphere in a family. But oftentimes, it does more harm than good ⛔😕Is there a particular child or even parent, who always gets the short end of the s
If you feel you always have to have things work out your way in order for you to be happy…will you ever experience authentic happiness in your life? 🤨If we are always needing to control our circumstances, we are often living in a state of fe
❗❗SPECIAL GIVEAWAY!! 🥳The first 3 people who write to me with what they’d like to hear for the next podcast episode or episodes to come, will receive a free copy of my book Empowering YOU! 11 Ways To Shift Your Personal Paradigm 😃📚📦Alri
LADIES!! Online dating is a huge thing in our world ➡️ but is it really the best thing for us?Honestly, after my experiences for years with online dating, I feel it is a platform that can really disempower us and lead us outside ourselves👎
Welcome back to another episode of YOU Are Good Enough! 💜Most of us, in some way, have some degree of narcissism! Narcissism doesn’t mean someone is a bad person → but a wounded person 💔 **🔊Please note: There should be no shame around ha
Parents!! Do you ever worry about the decisions your kids make? Ever?? I know it's a rarity (😉)...But I want to help us in this episode, release our attachment and decrease our stress related to the decisions our kids make in their lives �
Hello everyone and welcome to Ep. 132 of YOU Are Good Enough! 💜🎙Please join me in this episode for a mini coaching session and a few HeartWork tools to assist you in taking a chance! 👏Taking a chance to completely elevate your self-confi
How would you have lived your life differently, had you known that you were meant to be an explorer in this world? 🔭🗺⛵ An explorer of new lands, different paths, and fulfilling experiences created by YOU from a space of love and open-hearte
My message to the mothers of our world:There are some mothers who have a great pregnancy, fairly easy birth, and who get home feeling confident in their motherhood and how to care for their child…but for many Moms in our world, including myse
Anger is insightful for our personal transformation and expansion 💜🎙Anger provides us with a lot of good information:👉Are we intolerant to life? 👉Are we enjoying our lives and how we feel day to day? 👉Or are we pissed because we are c
The reason we don’t feel loved and valued is always on us! It’s time to go deeper…This is a tough world to live in - there are so many influences from society, from the media, and our families to have our lives look a certain way 👉so many
Calling all parents, spouses, loved ones, and friends 🎙👉Do you feel dissed or dismissed by others? Or do you find yourself making others the ‘butt’ of your jokes?🤔Are you on the receiving end of these jokes or ‘jabs,’ or do you quiet ot
Where is abundance? How do we become abundant?In this short episode, I want to run us all through a quick tool and exercise we can use to generate greater abundance in our lives 🌟The key to abundance is our feelings! Abundance is found wit
The key to happiness lies in your heart ❤️ and in the change you desire.Societally, familially, communally - change has not been accepted or celebrated for a long time. Change for many of our families and those in our inner circles, has often
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