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The Power of Empathy and Emotional Release in Personal Growth and Business Success

The Power of Empathy and Emotional Release in Personal Growth and Business Success

Released Thursday, 29th February 2024
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The Power of Empathy and Emotional Release in Personal Growth and Business Success

The Power of Empathy and Emotional Release in Personal Growth and Business Success

The Power of Empathy and Emotional Release in Personal Growth and Business Success

The Power of Empathy and Emotional Release in Personal Growth and Business Success

Thursday, 29th February 2024
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Episode Transcript

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0:05

I would just say this keep connecting . You

0:08

know , it's one thing to just

0:10

reach across the aisle , whether virtually

0:12

or physically , but that doesn't necessarily

0:15

touch , doesn't always mean connection , Connection

0:18

of the mind , the heart and the soul . So

0:20

keep connecting , genuinely and authentically

0:23

Connect . I love that .

0:25

I love that Connecting and connect

0:27

with someone else today .

0:31

Unleash your potential with MetaMindstream disrupting

0:34

possibilities . Dive into the fusion

0:36

of positive neuroscience and business strategies

0:38

with Ann Scotland and Dr Lyman Montgomery

0:41

. Break free from limiting beliefs

0:43

, expand extraordinary lives

0:45

and boost business profitability

0:47

.

0:49

Welcome back , so happy to have

0:52

you here today . Welcome back to

0:54

MetaMindstream , where

0:56

we're disrupting what's possible , which

0:58

means we are calling

1:00

the impossible possible . We

1:02

are finding all of the excuses that we make

1:04

in everyday life because things

1:06

just are the way they are and

1:09

we're taking life meta , aren't we , dr

1:11

Lyman Montgomery ?

1:13

Absolutely absolutely . We're

1:15

taking life meta .

1:17

Absolutely . I have an extra

1:19

sexy voice today because I

1:21

lost my voice a few days ago , so

1:23

I'm just going to work it . If I cough

1:25

, you'll know why Anyhow

1:29

, so welcome , welcome back . This

1:31

is a feature of our business , where we are

1:33

partners , focused MetaMindset

1:35

, and the purpose of our business

1:38

is profitability simplified

1:40

. We help individuals and businesses

1:43

and corporations find profitability

1:45

and simplify it through the tools

1:47

of neuroscience and actionable

1:50

business strategies that match up with neuroscience

1:52

, which is it's not only useful

1:55

and practical , but it's just fun , absolutely

1:59

fun .

2:01

I'm cracking up because you're yeah

2:03

.

2:04

Oh , I know it's going to be so fun . It's kind of cool

2:06

. It's kind of cool like you and my host . I

2:08

was talking to someone the other day , last night

2:11

, and they're like you sound like a frog

2:13

. I was like , thank you .

2:15

So can you remind me of one

2:17

of those commercials

2:19

where they're trying to sell perfume

2:21

?

2:22

Oh , right right .

2:24

All right .

2:26

Ian , my name is Ian Scotland .

2:28

Oh , I can't do it when .

2:28

I try , there we go .

2:29

Okay , here

2:32

we go . So our show guys . Thank

2:34

you so much for joining us here again today . This

2:38

is really candid and provocative conversations

2:40

. Our show is not

2:43

rated , although we keep it clean

2:45

. We also talk about taboo topics

2:47

and talk about

2:49

a lot of insights around business , finances

2:52

and interpersonal things in life and

2:54

how your meta mindset can take you

2:56

to new and different places . Today

2:59

we're going to talk about , in our business segment , connecting

3:01

to customers and clients . People

3:04

pay millions and millions of dollars

3:07

to find out some of the simplest strategies

3:09

that we're going to talk about today of

3:11

how to really deeply connect

3:14

to customers and clients . We

3:16

have often made it so complicated

3:18

, haven't we Lyman , that people don't even know

3:20

what to expect anymore .

3:22

You know one of the things when you were talking , I was

3:24

thinking about connection . Right , everyone

3:27

wants to feel a sense of connection and

3:30

, depending on whom you're talking about , we're not

3:32

talking about thieves , we're not talking about mobile devices

3:34

. We're talking about people

3:37

actually sitting across

3:39

the rooms , sitting across the table and

3:41

connecting , because a lot

3:43

of times we're like , well , I connect with 4,000

3:46

people a day . No , no , no , no , no

3:48

. We're talking about personally

3:50

connecting with them .

3:53

Or virtually , because I'm connecting with you right now

3:55

.

3:55

You can do it virtually .

3:57

Next to voice , but virtually .

3:59

Yes , yes .

4:02

No , it's true , really connecting , and I think

4:04

so much of that

4:06

is so

4:08

much of business and sales becomes

4:11

a game of manipulation

4:14

. And who can outsmart ?

4:15

the other .

4:16

As opposed to going back to you know

4:18

, even what we might consider old-fashioned

4:21

. Connecting to another person

4:23

just because they're a person and

4:25

they're unique and they're interesting

4:27

and they have their own sets of personality

4:30

, their own sets of wins and problems

4:32

, and like just being interested

4:34

, generally interested in

4:36

people , is such an

4:39

important part of

4:41

staying connected and being connected

4:43

. So , today we're going to talk more

4:45

about in a moment here , about clear communication

4:48

, both amongst your team

4:50

members and also , especially , with customers and

4:52

clients , because this can really

4:54

reduce , streamline your processes , it

4:56

can reduce errors and , ultimately

4:58

, is leading to increased profitability . So

5:02

, lyman , I was wondering what

5:05

is a scenario that you might want

5:08

to share around when

5:11

empathy with customers

5:14

and clients isn't really working

5:16

, when you , like you know , you're trying so

5:18

hard and there's still some disconnect

5:21

. I'm sure you've experienced that .

5:22

I remember several years ago I had a client

5:24

that's kind of funny when I think about

5:26

it who was a hairstylist

5:29

and she was a fantastic

5:31

hairstylist

5:34

raised three young

5:36

men two young men and a

5:38

daughter excuse me single mom

5:40

. But her dream had always been

5:42

to be an attorney . And

5:46

what happened to a lot of people you know . She had these

5:48

dreams . She got a scholarship to go

5:50

off to college , but it required a

5:53

$129 application

5:55

fee and everything she paid for she

5:58

didn't have the $129 , she went

6:00

to her mom and she said mom

6:03

, I got accepted into this great school

6:05

. Everything's paid for except

6:08

the $129 application

6:10

fee . The mother said you would never make

6:12

it . No one in our family ever graduated

6:15

. Just be happy to graduate from

6:17

high school . Yield

6:19

her fast forward

6:21

. 30 years later she's working as a

6:23

hairstylist , three kids

6:26

she's trying to raise . But that dream

6:28

I met her at a conference I was speaking

6:30

at and I talked about it's

6:32

not over until you decide

6:35

it's over . She came up to

6:37

me and she said while I was

6:39

inspired by what you said and she began

6:41

to tell me about her dream , I began

6:43

to work with her and and

6:45

I gave her a simple instruction , which I'm gonna

6:47

share later . But fast

6:50

forward . She is a practicing attorney

6:53

today and she went back to

6:55

school , got an associate sir bachelor's

6:57

and went to law school in her 40s

7:00

and now she's a practicing

7:02

attorney and I shared later about

7:04

the strategy that I gave her to

7:07

help her switch from I can't

7:09

to I can .

7:11

I Can't to , I can

7:13

, I love that so much , and and

7:15

connecting our customers and clients

7:17

is Such a big part of that . So

7:20

it starts in our own mindset , meta

7:22

mindset , right , which is where

7:24

you will , where your belief system is

7:26

about what you can and can't do you

7:28

think . This is why we

7:30

talk about Disrupting

7:32

what's possible , because what

7:35

we think is possible will

7:37

be the limit of our possibilities until

7:39

we're able to adjust that dial .

7:41

Think about the stuff we say . First of all , you

7:43

got three kids , all right

7:46

, you're a single mom , you're

7:48

not making that much money . They

7:51

need you , their teenager . Oh , by

7:53

the way , her brother was killed , okay

7:55

, and

7:58

she's not going back to school . Can you imagine

8:00

the negativity she had to overcome

8:03

? But the good news is she

8:05

didn't have to do it alone . So

8:07

what I would say to a lot is stop trying to do

8:09

it by yourself . That's why you need to partner

8:12

with someone that have already

8:14

blazed the trail . Stop trying to do

8:16

it alone . And Again

8:19

, we talked about empathy and I

8:21

had empathize that my mom . She

8:23

reminded me of my mom . My mom went back

8:25

to school when she had four

8:27

kids and I remember as a young boy

8:29

watching my mother Walk

8:31

across the stage to get her degree as

8:34

an adult , and that did something

8:36

. First I said if mom could do it , then

8:38

there's no excuse . Sometimes

8:40

all you need is a pattern and yeah

8:43

.

8:44

Yeah , no , it's amazing a pattern

8:47

and we're creating a pattern . One

8:49

of the things I love and I'm not gonna deviate

8:51

too far here , but is that we

8:54

create patterns in our own families

8:56

and in our own history . People

8:59

who have taken a stand to do things differently

9:01

in our family heritage have

9:04

changed the way about changed what

9:07

we believe is possible . So

9:09

, she's saying such a great example for her

9:11

kids , for example . This client

9:13

of you know that we worked with . So

9:16

what you can do is not

9:18

it's not just for you , but it's for them

9:20

. And Today , really

9:22

, the metamind sick technique we want to talk

9:24

about with this in building empathy

9:26

and connecting to others , you

9:30

know , if you visualize

9:32

yourself walking in

9:34

someone else's shoes and

9:36

Find their points of resistance

9:38

, we often realize what

9:41

we can do to relate to them better

9:43

. Give us a few examples of that .

9:46

Yeah , great example would be , for

9:48

example , if you can

9:50

Visually

9:52

see yourself with her . It Now

9:55

you might say , well , how can I do

9:57

that ? I mean , if it's

9:59

a female client or a woman client , how

10:02

can I put myself in their shoes ? It's

10:05

all about being able to use

10:07

empathy and I know that that

10:09

is a forgotten word these days where

10:12

, as people they want to , you know , hustling

10:14

, bustling , fight and and clamor

10:16

each other to get to the top . But no

10:18

, it's all about being able

10:21

. Can you relate , can you build rapport

10:23

With that other individual

10:25

? And that's what the key is Building

10:28

a connection or building a report

10:30

through the things we have in

10:32

common . Now , we may disagree

10:34

on a lot of things and Too

10:36

often we highlight the items

10:39

or the issues that we disagree , but

10:41

the key is can we find common ground

10:43

? What do we agree ? Even within

10:46

the disagreement , there can

10:48

be agreement . An

10:50

example had yeah , yes

10:52

examples like

10:54

you and I . We may

10:56

disagree on

10:58

food . You may say lineman , you

11:01

don't need to eat , that is not healthy . I

11:03

may disagree that living

11:05

a vegan lifestyle is

11:07

portrait . But

11:09

the common ground is how

11:12

do we eat healthy ?

11:14

Yes , exactly this is really good and

11:16

this is what we were talking about in our last episode

11:18

is we don't all

11:20

have to be in agreement . I think this is become

11:22

a comic . Yeah , this theme of this show

11:24

we don't always have to be in agreement

11:26

as long as we're in Alignment

11:30

. So so it's . If

11:32

you have someone who is

11:34

, you know , resisting

11:37

a sale or resisting

11:39

your Efforts to

11:41

give them better customer service because they had a complaint

11:44

, how can we , kind of like

11:46

, step into their shoes ? How ? What

11:48

does it mean to go meta ? What

11:51

are we doing differently in our heads than the

11:53

next person ?

11:54

Absolutely . You know . Part of that connection

11:56

and being able to empathize or understand

11:59

is asking yourself two questions

12:01

. The first question is is what

12:05

they're feeling real or

12:07

imagine ? Is it

12:09

reasonable to feel this way ? For example

12:11

, if you were to survey a hundred

12:13

people and you say I want

12:15

you to jump off of this cliff and

12:17

believe that this little court Wrapped around

12:20

your leg is going to save you , called bungee

12:22

jumping , how many out of that

12:24

hundred would say , sure , no problem

12:26

, here we go . So

12:29

a person might feel resistant because you're

12:31

asking them to do something that

12:33

they've never done before . So the

12:35

response or the resistance

12:37

is natural , the

12:40

same Resisting that you have . The

12:42

first time you probably rode a bike . The

12:44

first time you probably flew

12:47

in an airplane , on the airplane , or or

12:49

took a trip over the

12:52

Atlantic or the Pacifica , the Pacific

12:54

is it ? Oh my god , there's

12:56

no . This water . Okay , I

12:58

remember the first time I took an international

13:00

flight . I was like Are

13:03

we there yet ? And it was a long

13:06

, 16 hour flight Going

13:09

to . I was on my

13:11

way to Turkey , 16 hour flight to

13:13

Turkey to speak , and and I

13:15

was like feeling like , oh my god

13:18

, what if ? So many thoughts

13:20

. But I had to realize something . Lyman

13:22

, it's okay , you're

13:24

not the only one that's filling this . The

13:26

second question and that you ask yourself

13:29

is this Is

13:32

it okay for me

13:34

to vent ? Is

13:36

it okay ? Because sometimes

13:38

you need to get away , express

13:41

the behavior , the emotion and

13:43

then say oh , I got that out the way

13:46

, now I'm gonna come out . Good example . Let's

13:49

say I'm feeling anxiety and

13:51

I'm feeling tense . I may need to go

13:53

outside and just go ah

13:56

, ah , ah , who got that out ? I

13:58

have to release that energy , but doing it in a constructive

14:01

way . I wouldn't advise

14:03

doing it in front of people , but

14:06

sometimes you need that release and

14:08

then you're like okay , let me come back .

14:11

Oh , this is good , this is good

14:13

, and despite my voice , I'm gonna jump in here because

14:15

I think oftentimes we

14:18

have such a sanitized way of doing business

14:20

and as a teacher

14:22

and a coach both of us we know what

14:24

it's like to give people an invitation

14:26

to get comfortable , right .

14:28

Yes .

14:29

If you have someone who is

14:31

really resisting or really upset

14:34

, instead

14:36

of making them hold it together , it might be

14:38

like listen , I hear

14:40

your general issue and what's been going

14:42

on . I'd like

14:44

you to give you this opportunity to really

14:46

vent , to just let me have it

14:48

, because you know what I can handle it

14:50

and I already have solutions , but

14:52

I feel like we need to get this out of your system

14:55

. So I'm gonna set a two-minute

14:57

timer here and I'm like , just tell me everything

14:59

you think that's the key in , and

15:02

you know what's important .

15:03

I use it with my clients , we use it with our clients

15:05

and here's the funny thing about it For so

15:07

long they've been told keep it together

15:10

, hold those emotions , and all they're doing

15:12

is suppressing it and they

15:14

become like a pressure cooker . They will explode

15:16

. What we're seeing is

15:18

, no , that anger , that

15:21

emotion needs to be released . Let's

15:23

do it in a constructive way so

15:25

you don't blow up the place , figuratively

15:28

speaking , and sometimes early

15:30

, okay , but also

15:32

that is done in a way that we

15:34

can take it . I remember we

15:36

had a client once and she was upset

15:39

. Remember she was dealing with a product

15:41

that's coming onto the market and she

15:43

lost her vendor and she

15:46

was so upset in our client

15:48

in San Diego we said go ahead

15:50

, let it go , it's

15:52

okay , I don't care if it's profanity

15:55

. You have to get that out , because

15:57

once you get that negative emotion

15:59

out , guess what happened ? It's

16:02

like a rain cloud begins to dissipate

16:05

and you can see clear why

16:07

. Because you're not fogged with

16:09

all that . Why did this happen ? I don't understand

16:12

. Get it out , because so long

16:14

we've been told , as a woman

16:16

, don't let them see you sweat . All

16:19

women are supposed to be emotional , but as a man

16:21

men don't cry Bullwacky

16:23

I love this .

16:25

You better cry . I love this

16:28

and I think , asking intelligent

16:31

questions to people without

16:34

getting weird , you know exactly . So

16:36

I realize you know we

16:40

can do this , help solve our problem . But

16:44

oh

16:46

yeah , sorry everybody . Good , we

16:48

had some tech issues this morning where basically

16:50

the wind of change blew through

16:52

and knocked our equipment over . But

16:57

asking people like you know how does it make

16:59

you feel Not like a therapist You're not supposed

17:01

to be their therapist but you can say I'm

17:03

sure this is so frustrating . What has been the

17:05

most frustrating thing about no

17:08

one ever asks that . Everyone always

17:10

says , oh , here , let me fix it , here's the

17:12

solution , here's the solution . Well , guess

17:14

what ? You can offer me 100 solutions , but

17:17

if I still don't feel like I've been heard

17:19

and we're going to talk about

17:21

this in just a minute because we're about to move

17:23

into the lifestyle section here in

17:25

a minute or two , oh my goodness yes , Anne . We're going to talk

17:27

about things like real life home

17:30

relationships and being heard and

17:32

the importance of letting people know

17:35

you heard , hear them . Letting

17:38

people know that they can express themselves in

17:40

a safe and timely way and

17:43

that you can be not in agreement , but

17:45

you can be in alignment .

17:46

Yeah , let me ask you this , anne , as you were talking

17:48

why do you feel

17:50

that we've bought

17:53

into this program ? That's

17:56

what it really is programming that

17:58

we have to be like cool cucumbers

18:00

, like an iceberg . No

18:04

one sees any emotion , we're like

18:06

stoic . Where does that come

18:08

from ? And people are dropping

18:10

dead due to stress-related

18:13

illnesses because they have all

18:15

this pent-up anxiety . We saw

18:17

it during the pandemic , we

18:19

saw it during the election that

18:21

now people are saying how do

18:23

I get this out of me before

18:26

I go crazy ?

18:28

It's called , you know programming

18:31

. It's called domestication

18:34

. It's called

18:36

sanitizing societies

18:38

so that everything is nice

18:41

and shiny , which means it's pretend

18:43

it's F

18:45

, fear of missing out . See , I came with

18:47

a F-O-M-I

18:50

FOMO fear of missing out . It's

18:53

all of those things where we

18:55

, we all , pretend everything

18:58

is , as my grandpa used to say , hunky

19:00

dory , like we always used to pretend like we're

19:02

great , everything's amazing , but

19:05

the fact is , it isn't really true , and

19:07

I think that we're

19:09

we're faced every day with an onslaught

19:11

of just Advertising

19:13

alone . Wow , it's not just

19:16

on TV , it's on the billboards , it's on social

19:18

media , it's at the bank . I'm so offended

19:20

now when I go to get gas and

19:22

it's peaceful and the birds are singing and has

19:24

a TV screen and they start yelling at me . I'm

19:26

giving me advertisements and I'm like I

19:34

just want to have a moments peace

19:36

. But all of this is always the shiniest

19:39

, happiest people . Everything is always shiny

19:41

and happy , and what I think is so incredible

19:43

about going meta , having

19:45

a meta mindset , is really

19:48

Empathizing in a new and different level

19:50

. Many of us who've been in business for a long

19:52

time , we've had training and understanding

19:54

and listening and empathizing , but

19:57

this is different because this is

19:59

Permission for

20:02

you to be yourself right now . Yes

20:05

and for me to truly hear

20:07

you and you don't have to impress

20:09

me . You can fall apart if

20:11

you like , you can yell if you want , you

20:13

can cry if you want , and I'm not gonna

20:15

hold that against you as being Unprofessional

20:17

. In five minutes , when we're done

20:20

, we're gonna take a deep breath and then

20:22

we're gonna look at the proactive side of things . But let's

20:24

give each other permission to be real

20:26

and isn't that the essence of

20:28

disrupting what's possible ?

20:31

Because what's possible is Wait

20:33

a minute . The old paradigm has

20:36

to shift and a friend of mine

20:38

said it really has to die To

20:41

be reborn , because we

20:43

continue doing what we've always done

20:45

. We will always get with

20:48

interest , but we've always gotten

20:50

. I Know it's not good English

20:52

, but it makes sense .

20:54

I love it , it's perfect

20:56

, it's perfect . So , so , um , so

20:58

I love that , and let's switch over now

21:00

into we're gonna take a really quick

21:02

break for

21:05

so that we can

21:07

reset here , make sure our stuff isn't

21:09

still blowing over . We're gonna

21:11

reset right after this commercial will be

21:13

back and we're gonna jump into our favorite

21:15

segment even , which is about

21:17

applying metamind set in life

21:20

and especially around empathy . We'll

21:22

be right back .

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21:45

Welcome back to metamind stream

21:47

with dr Lyman , montgomery and myself

21:49

and Scotland . We're talking

21:51

today about business and

21:53

life and how empathy with those

21:55

around us can go a long way

21:57

. Taking it meta , doing

22:00

things in a way that other people say

22:02

isn't possible , oh , if you're not nice about

22:04

it , it's not good business . Well , there's

22:06

a time and place for everything . What about

22:08

when you let to leave ? Have to let your client

22:10

just let out their frustration ? Yes

22:13

instead of trying to just put stickers on

22:15

it and covered up . It's like a dam , you know , and there's

22:17

like the guy tries to plug the hole

22:19

in the dam with all these difference , you know , little straws

22:21

and and it kind of holds it back

22:24

and then eventually it all blows up . You

22:26

could lose the deal trying

22:28

to be nice . So what about giving

22:30

people permission for a specific

22:32

amount of time or space to really express

22:34

themselves ? And now we're gonna

22:37

talk about what this looks like in our

22:39

everyday lives , not just business

22:41

. Oh Gosh , I know whether

22:43

it's gonna be so many fun examples here . Absolutely

22:48

so . One of the things that we often talk

22:51

about is how do we empathize

22:53

when we're having Communication challenges

22:55

? Let's just go straight to it and say

22:57

At home or with a significant

23:00

other .

23:01

I give you one that just happened the other

23:03

day as

23:06

I share before the the show

23:08

. You know he had some car issues , practically

23:11

is four years old , but I

23:14

has , you know , some wobbly

23:16

, wobbly , miss guess , that's the word , some wobbly

23:18

wobbly is love , that word the

23:21

stern was kind of wobbly so

23:23

I Was looking

23:26

online for something . My wife came in and she asked

23:28

me a simple question and I was kind of short

23:30

with her because I was busy . I was frustrated and

23:33

she responded in kind and I said

23:35

why are you raising your voice at me ? And

23:37

she said , no , you raised your voice at me

23:39

and I'm like , oh , sorry , but

23:43

you know , we kind of laughed about it and

23:45

moved on . But that could have been a situation . It

23:47

could have been escalated , blown out

23:49

. But she understood that I was frustrated

23:52

because we were playing this big trip

23:54

and I'm like , why

23:58

would the car break down ? The car knew we

24:00

were supposed to go somewhere , but we got four

24:02

cars , so I

24:06

was the mere fact of a car breaking

24:09

down . But that's an example of Having

24:12

to empathize and say okay , and

24:14

vice versa . She's like , okay , I know my husband

24:17

is frustrated , we planned

24:19

this trip and everything

24:21

. So now yeah . What's

24:24

plan B ? And

24:26

she was real good because I got one . That's when

24:28

I told you there was insane from

24:30

the dealer and and she

24:32

jumped in . She sent me a test . She's like , hey , same

24:34

tires 50% cheaper

24:37

and I included Alignment

24:39

, everything goes . And again she could

24:41

have been mad at me . He raised his voice to me . I

24:43

ain't helping figure that yourself . Oh

24:45

, what's he hit ?

24:46

right . Well , she has empathy

24:49

. She's feeling how you feel , because it might not

24:51

what's important to you isn't always important

24:53

to her , and vice versa . Again

24:55

, you can be in an alignment

24:58

without necessarily having to be in agreement

25:00

as to what the outcome should be . Another

25:03

thing I like to always tell when I'm working

25:05

with my clients whether the business or just we're

25:07

just out every day life , which

25:09

is when you're talking about creating empathy

25:11

with other people in your sphere

25:13

. Yes one of

25:16

the best tools I know

25:18

of is Having a sense of

25:20

humor , bringing humor to

25:22

the subject , because sometimes

25:24

I mean my husband and I we have this sort

25:26

of adorable way of like Bickering

25:30

. It's not fighting , it's not even really arguing

25:32

, it's more like , well , yes , but I remember

25:34

I said this , will remember I said that . And

25:36

we have this way of Integrating

25:39

how much we appreciate each other into

25:41

these conversations to the point where our friends all , if

25:43

you guys would just tape your Kitchen conversations

25:45

, you could make a million dollars on a show , because it's hilarious

25:48

, because you interspersed

25:51

the challenges with what you like

25:53

and love about the person and you mean it

25:55

. I appreciate you so much

25:57

, honey . You do so much work for around

25:59

the house and you're such a great dog

26:01

, dad , and you made such an amazing

26:03

dinner last night , you know , and

26:06

and just the fact that you've let the dishes

26:08

pile up to this extent , it really shouldn't

26:10

bother me and I'm really working on it . You

26:12

know it's . That's actually authentic

26:15

, because I'm not being passive

26:17

, aggressive . He knows , the pile of dishes in the sink

26:19

is like you know , mount Everest is bothering

26:22

me , but I'm also Maxed

26:26

out . You do a lot of work . I appreciate

26:28

what you do and you can tell I'm bothered

26:30

right now , but I'm also working on

26:32

me , yes , like I'm working to not

26:35

be as reactive , right . So

26:37

let's both give each other permission

26:39

to to be imperfect

26:41

. Let's also bring Positive

26:44

affirmation and gratitude to it , not fake

26:47

, tell it . Smell it a mile

26:49

away . I can't be like you're the most amazing

26:51

person in the whole world , even if you think

26:53

they are right . It has to be . You know like I'm

26:56

so appreciated what you did , xyz

26:58

, for me yesterday , and I know that sometimes I whine

27:00

and complain , like right now . I just lost my

27:02

patience around the dishes , but honestly

27:04

I could not . I would not want to live

27:06

with any other human being . I'm so

27:09

glad that we do , because we get

27:11

along and we know how to love each other's Problems

27:14

as well as each other's strengths .

27:17

Loving that I go beyond , yes

27:19

, going beyond , just to surface stuff

27:22

. You know , my wife and I we

27:24

have very intentional

27:26

conversations and those

27:29

but here's the theme our

27:32

Viewing of programs

27:34

, as far as television programs , are totally different

27:37

. I Am a bench

27:39

binge watcher . If

27:41

I start a series , I don't care if it's

27:43

like ten Seasons

27:45

, I will stay with that

27:47

for a month till I get through it . My

27:50

wife , she'll watch two , maybe

27:53

three , and go on to another one . Watched

27:57

one I was boring , move

27:59

to the other one , I'm like but aren't

28:02

you curious about what happened ? Nah , not

28:04

worried about oh , yeah

28:07

, no . I mean here's the

28:09

fix . I remember one time I said

28:11

well , honey , we want to watch TV , so

28:13

we agree that we're not series

28:16

person together , so we'll watch a movie

28:18

together . As long as under two

28:20

hours , okay , and it's before

28:22

nine o'clock , because after

28:24

that she's going to bed , all right . But

28:26

the alignment is , she knew

28:28

, I like series , right , I

28:31

like action . She's not , she's a

28:33

. You got to have a love story

28:35

. I watch it for one or

28:37

two hours . Then I got to

28:39

go see some action , but

28:43

it's you bond and we . But

28:45

she will watch an action movie

28:47

with me For about an hour

28:49

if it's not too violent and

28:51

too many , you know , roll

28:54

rage , driving , and

28:57

then she'll go watch . Just okay , I need some happy

28:59

time . We

29:03

are connecting , but

29:05

we don't agree on our movie choices

29:07

.

29:08

But that's okay , so you don't

29:10

always have to be in agreement , but you can be in

29:12

alignment . So giving you permission To

29:15

own their own space is really

29:18

helpful , whether it's your client , whether it's a family

29:20

member . You know

29:22

, giving them permission to be who they

29:24

are . We're all such different personalities

29:26

, you know , and and you and I know that

29:28

in in focused meta mindset

29:30

in our company we do analysis of

29:32

personalities for teams

29:34

and how to build a perfect team that's balanced

29:37

, but everyone has to . You

29:39

know , I have said if there was no

29:41

other Little

29:43

tiny piece of wisdom that I've ever said

29:45

to anyone in my life , it would be the same

29:47

old thing I say every single week there's

29:50

two sides to every coin . You get

29:52

a super mega achiever . They're

29:54

gonna have an opposite . Like they get impatient

29:56

easily . You have someone who knows how

29:58

to make money out their ears . You got

30:00

to be patient with them . They may know strategy

30:03

, but they may be terrible with timekeeping . You

30:05

have to know that everyone's gonna have those

30:07

pros and cons , those strengths . So

30:10

if you give them permission to

30:12

have their say to , to let it out

30:14

once in a while and and then

30:16

and just Readjust , like I

30:18

know pretty soon again the sense of humor

30:21

can come back into it . Frank

30:23

, I know you're gonna have to sit there and tell us

30:25

for five minutes why this is a terrible

30:27

idea in this meeting . So why don't you just

30:30

go ahead , let's do it now . Go , frank

30:32

, go , you know , like make it fun . And then

30:34

he's like you're like okay , well , thank you for sharing

30:36

. He recap what he said

30:38

you have been heard . Now

30:40

we're gonna share a different opinion , you know

30:42

, but find ways it doesn't have

30:45

to be so damn serious .

30:47

Yeah , and I love

30:49

that . I love what you said . Sometimes you find the

30:51

person who's very time conscious

30:53

. Make them a timekeeper . They

30:55

will love you . What I'm

30:57

in charge for one . Yes , woo

31:00

, you have someone as negative . Make

31:02

them your QA person . You say listen

31:04

, tom , going back to your time person

31:06

, tell me everything that's wrong and why

31:08

it won't work , but then tell

31:10

me what we need to do to make it work . So you

31:13

don't get on with the hook by just telling me what's wrong

31:15

, but now you've got to tell me

31:17

how would it work Exactly

31:19

. Now they begin to tap into the other side of

31:21

their brain , because right now they're just

31:23

on one side , but now you

31:25

switch them to the other side . It's OK , you

31:28

pointed out the gaps . What's wrong , what

31:30

will not work , why

31:32

it will not work , what will

31:35

what won't work ? Now tell me the

31:37

solution , and

31:39

, by the way , three minutes

31:41

or less .

31:43

Three minutes or less . Oh

31:45

, my goodness , this went so fast today and we're going to

31:47

have to wrap it up , but I'm just

31:49

so excited . You all have joined us again

31:51

On episode three . We are

31:54

up and rolling . We are so excited

31:56

. If you could see the stuff we have coming up

31:58

for you , you would already

32:00

be just jumping up and down . We're going

32:02

to have so much fun . Coming on to the next

32:04

episode , number four . So

32:06

always streaming live

32:09

on Tuesdays . Please check us out , on

32:11

whatever platform you're watching , whether it's

32:13

been live or if it's been pre-recorded . Please

32:15

like , please subscribe , please

32:18

share . We're a family

32:20

. We're a global family . Let's

32:22

go meta together . Let's make life

32:24

more possible in

32:26

positive ways , so that we can

32:28

use tools and techniques from neuroscience

32:31

to make the bottom line better

32:33

and to make life easier . What could possibly

32:35

be better than that ? And check us

32:37

out . As you've seen streaming here on our

32:39

website , focusmetamindsetcom , we

32:42

do all kinds of education

32:45

, speaking , coaching

32:47

and consulting . So for whatever

32:50

level you're looking at to take your business

32:52

or team to the next level , to improve

32:54

mindset and performance , check

32:57

us out . We always have something there for you . Our

32:59

email there is also as well , or you can

33:01

message us directly on the

33:03

site and again , that's focused with

33:05

ED , if you're just listening and not

33:07

watching focusedmetamindsetcom

33:11

. Any closing thoughts ? Lyman ?

33:13

I would just say to us keep connecting

33:15

. It's one thing

33:18

to just reach across the aisle

33:20

, whether virtually or physically

33:22

, but that doesn't necessarily touch , doesn't always

33:24

mean connection , Connection

33:26

of the mind , the heart and the soul . So

33:29

keep connecting , genuinely and authentically

33:31

Connect . I love that .

33:33

I love that . Keep connecting and connect

33:35

with someone else today . Share our episode

33:38

, forward them the link

33:40

and just share

33:42

so we can enjoy this conversation together . We

33:44

would love to hear your comments , your questions , your

33:47

topic suggestions and

33:49

we can't wait to get even more engaged with you as

33:51

we go forward . Thank you so much

33:53

for being with us here today and from

33:55

Dr Lyman Montgomery and myself . Be

33:58

well , and you don't always

34:00

have to be in agreement , but find the alignment

34:02

.

34:02

Yes , absolutely , well said .

34:05

See you next time . Thanks , bye-bye

34:07

.

34:10

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