Dr Brett Hill is a health and wellness expert and is host of some of Australia’s top rated health podcasts, a resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books.
He's coached a
It’s not selfish to prioritise self time, self care, good health and wellbeing. It’s actually very selfless.
If you want to be a great parent, business leader or community member, or If you just want to enjoy life more and improve the quality o
Tom Cronin is a world renowned coach, meditation teacher, author, speaker and producer of The Portal film.
Through his deeply impactful work he is transforming lives and changing the world one mind at a time.
In this episode we discuss:
Ali Hill is the CEO of AFR Fast 100 company http://www.pragmaticthinking.com/ (Pragmatic Thinking) which is a Behaviour and Motivation Strategy company , She’s also a Psychologist, an award-winning business woman, an influential keynote speaker
In this episode I'm dropping in to say g'day again and discussing different elements of health - from training when injured, the benefits of Nose Breathing Only, supplements i'm taking and why and how to maintain quality of life.
I also discuss
Steph Lowe is ‘The Natural Nutritionist’.
Steph has an undergraduate degree in Sport and Exercise Science and a postgraduate degree in Human Nutrition and she has a passion for spreading a positive message about real food and the incredible aff
World leading sports psychologist Dr Michael Gervais talks about the real win from being inspired by High Performance athletes is not about their sporting abilities and achievements, but by peeling back the curtain and seeing how they fundament
Jema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher.
She's back by your popular demand, for round 2 on the podcast.
In this episode we discuss:
How to generate sustainable energy from w
There’s plenty of advice out there and different things we can try to help us take our life and business or career to the next level, but what I’ve found through years of coaching people with their health, wealth and relationship challenges and
Matt Griggs is a Holistic High Performance Coach for deep-minded, high performance people across business, sport and life.
He’s coached and worked closely with World surfing champions such as Mick Fanning, Tyler Wright and Steph Gilmore and var
This is a new short style of episode I'm doing to connect with you all a little bit more personally through the podcast and share a few things I've been up to recently.
In this episode I chat about my personal challenges as a father of two, run
Success leaves clues. Failure leaves clues.
Those clues are opportunities for us to gain inspiration and direction in our own lives and excel beyond our greatest visions and help us live our best lives.
This is the second time i’ve had Michael
Success leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - th
Here's 10 key areas to focus on if you want to create empowering habits, routines and consistency in your life!
Wisdom is a powerful teacher and I've taken these 10 habits, tools and strategies from what's worked with all of my clients and what
“When we are no longer able to change a situation, we are challenged to change ourselves". A famous quote from Viktor Frankl who served many years in a concentration camp during world war 2.
This to me sums up most of our lives and if you can l
Are you inspired by other driven humans who organise their life for success and share their strategies? You're going to get a lot of value from this episode!
Stephanie Gilmore is an Australian professional surfer and seven-time world champion o
Ok, here’s an episode that’s very different to anything I've previously done for you guys.
Jema Lee is a period coach, menstrual cycle educator and speaker, she’s trained with leading experts in women’s health, Ayurveda, ancestral health, the
What are you holding onto from your past that's stopping you from living your best life?
Our past does not define our future, our thoughts and actions right now do!
In this episode I share parts of my journey of life for you to know that I’ve s
Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion.
In this episode we dive deep into an abundance of ways to optimise your life, especially around digesting nutrients efficiently to give you more energy, greater
Imagine if you found out the reason you weren’t living the life you truly desired and weren’t achieving the goals and visions you REALLY wanted to achieve, and you weren’t making the impact in the world that you knew you could, was because you
This episode is one of my best mates Amber Hawken interviewing me on her podcast, 'The Amber Hawken Podcast'. Amber is an amazing coach and therapist and did a great job of getting me to discuss things differently than I have on other podcast i
If you care about optimising your mindset and mastering tools and strategies to improve your life and your performance, you're going to love this episode!
This is Mike's second time on the show and he blew our minds way back in episode 54. If
Anthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again.
"Determined to find a sol
Matt Elliott developed https://www.thechangeroom.info/ (The Change Room) after overcoming a serious condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques that his mat
If you struggle to find a helpful perspective from challenges and adversities in your life, you’re in for treat with this one!
This is another episode of bringing on former guests to hear their challenges, beliefs and visions of these interesti
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