Best Lifestyle Episodes (Page 6)

#5 - Travel Bucket List (Part 2)

Oct 15th, 2020 53m 23s

#4 - Travel Bucket List (Part 1)Everyone loves travelling, right? Well even if you don't, learning about new places is always fun! In the next 2 episodes we discuss the countries and cities that have called out to us over the years through foo

mini life update and storytime

Oct 14th, 2020 14m 6s

Today I’m giving you a recap of what my life has looked like for the past few days and how I’m dealing with it. Hu Kitchen: Hukichen.com (code POD for 15 %off)--- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/mes

Self-Awareness

In this episode we speak about self-awareness and discover how unaware we are most of the time. Gain insight into how to change your state of self-awareness. Your life will be richer and fuller after listening to this episode. Being aware of wh

#4 - Travel Bucket List (Part 1)

becoming a goal getter with haley lawlor

Join me as I talk with Haley Lawlor, a health and wellness coach and a doctoral student in occupational therapy at Boston University. She talks all about balance, her love of fitness and why each of us are unique in what we do. Restaurant site:

Fear

In this episode we are discussing fear, what it is and how to find ways out of the fear. This is another powerful episode that supports developing mindfulness. Your hosts, Kathi and Daisy are sharing decades of wisdom in the Bald and Blonde pod

#3 - Travel Stories (Part 2)

#3 - Travel Stories (Part 2)From Italy to Ireland, Lewis has been to quite a few places. Not all of them successfully but hopefully, we can help you make sure you don't make the same mistakes he does!We're also on Twitter, Instagram and Fac

sad songs and self-reflection

Listen as I talk more deeply about my growth throughout the years and why I couldn’t listen to “If The World Was Ending” by JP Saxe and Julia Michaels for a long time. Be sure to visit my Instagram bio for more discount codes and freebies! Rome

The Power of Laughter

Laughter increases your immune response, releases stress hormones, and supports your oxygen intake. Learn about how laughter can be implemented consciously in your everyday life and how to spread laughter around you easily. Win a FREEBIE by lis

#2 - Travel Stories! (Part 1)

Episode 2 - Travel Stories! In part 1 of our travelling stories, Z tells us all about her crazy adventures travelling throughout Asia and Lewis gives his interesting tale about living abroad!We're also on Twitter, Instagram and Facebook! Just

crushes, kisses and bad dates part 2

So. Many. Dating. Fails. In this episode, we have stories involving fair food, creepers, spilled drinks, very persistent dudes, putt putt and even homemade vodka! PODGO: PodGo.co (mention C’est La Me in the signup question!)--- Send in a vo

Triggers

What triggers you? We discuss how to discover triggers, and how to ease yourself when triggered. We also look at the root cause of our triggers and discuss how to start the healing process. Join us for this fascinating conversation and find out

ASMR Sleep Recordings

Relaxing Rain

Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cH

#1 - Winning The Lottery

Episode 1 - Winning The Lottery. In our pilot episode, we introduce you to our wildest hopes and dreams through discussing what would happen if we won £100 million. From art supplies, to yachts, you can get a look into what makes us tick and wh