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8673 episode results
Jackie's story is one that highlights her life, before and after she was diagnosed with bipolar disorder. In this episode, she is not just a vessel of hope but a channel through which courage flows.This episode contains material that may be tr
Wake is a Christian spoken word Artist, Rapper, and Music producer. The first time I attended a poetry night at the university, was also the first time I saw Wake perform and I have since re-echoed his name because of such a great performance h
In commemoration of the world suicide Prevention day (10th September), Nabuguzi Kiwanuka, while at the Mental Health Run event, interacted with some of the participants. In the episode, Nabuguzi Kiwanuka focused on 3 questions, that is; - Wh
Hazel Muriro Kobusingye, is a psychologist, founder of Mindful Uganda and as a lover of wine, she's the godmother of The Wine library. Through Mindful Uganda, Hazel creates a bridge to make it easier for Ugandans to access mental health profess
This is a solo show and Nabuguzi Kiwanuka takes time to answer some of the follower and listener questions related to the podcast and some episodes and content shared on the social media platforms.Episode Highlights:So why mental health? Ha
Winter Sylvia Diana Atwooki also known as Winter Lawyerz, is a lawyer but more so an embodiment of an unraveller of social constructs. Winter chooses equality and equity at anytime of the day and this conversation goes no further than that.Thi
This Wednesday I am in conversation with none other than the person whose name is synonymous with Gratitude - Katherine Nyahanga. Nyahanga runs Gratitude with Karth, a blog she created to help cultivate healing and hope through gratitude. Her s
Networking is not a one-time event. It’s how you show up every single day that matters. This week on the Glow Up, Gyrl podcast, Author, Speaker, and Networking Expert Kelly Hoey shares how we can make the most out of networking (and how to avoi
The end of a relationship is not a failure—it’s a learning experience.Author, empowerment trainer, and divorce lawyer, Sonia Frontera joins the Glow Up, Gyrl podcast to discuss her journey from heartache to healing after a divorce and how she
Strategy and mindset are an important part of entrepreneurship. However, you also need a system. Habits are that system.This week, Jess Joswick, business coach for online entrepreneurs, discusses how to audit your current systems and create ha
Be sure to head over to YouTube to see their Rock, Paper, Scissors Matchup! This one was a doozy. Queue the Benny Hill hill theme!Tim has checked off a bucket list guest, Butch Patrick! Butch Patrick is best known for his role as Eddie Munster
Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent a
Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent a
Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent a
Hash Time with Nabuguzi Kiwanuka is a forum where we unravel and talk about societal constructs, discuss self development (mentally, emotionally, et al) and so much more. On here, we explore thought triggering conversations, society is silent a
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