Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone) is the co-founder of mykind Organics, the first ever food-based, certified organic, Non-GMO Verified, vegan vitamin line. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is also a dedicated activist and works to enlighten others about the benefits of clean living, veganism and a sustainable lifestyle. When it comes to acting, Alicia is best known for her role in 90s hit film, Clueless. In 2009, Alicia released her first book, The Kind Diet, followed by her second book in 2014, The Kind Mama. In this episode, we discuss: Alicia's vegetarian journey began at 8 years old... on an airplane Flirting with veganism Becoming an animal activist Getting your partner on board with your dietary lifestyle At one time, being vegan was lonely & isolating Bonding over vegan food and the vegan lifestyle with Woody Harrelson & his wife, Laura Focusing on living a responsible and ethical life Use your voice, stand up to corporate greed The benefits of pre-chewing food for babies Boobs were made to breastfeed We are responsible for our health The health benefits Alicia experienced going vegan Coming out of a cleanse energized and reborn Is the raw food diet sustainable? Why Alicia transitioned from raw food to a macrobiotic diet Eating for fertility Creating mykind Organics The story behind Alicia's son's name... Bear Raising a plant-based child Unraveling the controversy about Bear's haircut Alicia's "I'd Rather Go Naked Than Wear Wool" PETA campaign What makes Waldorf education different? Continuing to connect as a family during quarantine Balancing work/life during the pandemic What's growing in Alicia's garden? The chaos that comes with being famous Show sponsors: BLUblox <== 15% off the world's most advanced blue light glasses Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Pique Tea <== 5% off all Pique Tea products & free shipping on orders over $60 Organifi <== 20% off all Organifi products Related links: The Kind Diet (book) The Kind Mama (book) Alicia Silverstone's website (the kind life) Follow Alicia Silverstone on Facebook, Instagram, and Twitter PETA The Witness (documentary) The Game Changers (documentary) Cowspiracy: The Sustainability Secret (documentary) Fork Over Knives (documentary) Woody Harrelson Hu Kitchen Andrea Beaman Garden Of Life mykind Organics Waldorf Education Sister of the Groom The Gentle Barn Mercy For Animals Related episodes: 372: Ryland Engelhart – Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture 368: Jordan Younger Albrecht – Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations 334: Molly Sims – Supermodel To Super Healthy, Dealing With Autoimmune Issues, Starting A Family Later In Life 085: Gabrielle Brick – Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care 033: Rich Roll – Anti-Hack Your Life | Mood Follows Action | Hard Work > Talent Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!