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Audrey Acton

Audrey Acton is a podcaster, creator, and host of Women are the Journey Podcast.

Appearances

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Recent episodes featuring Audrey Acton
Story of the Shift: Dr. Amruta Inamdar
Women Are The Journey
Episode 123 I have wondered after interviewing Amruta, how many women suffer silently with pelvic floor pain. Dr. Amruta Inamdar is a pelvic floor specialist who lived the pain and went looking for the answers. I love women who go looking, they hold a special place in my heart. We need more of us to go looking for the answers. To find what we all need for better health. Not just physical, but emotional and psychological as well. Amruta found her solutions and has made it her mission in life to share that solution with as many people as possible. World wide even! She is on a mission and you will love her story from pain to power! Dr. Amruta Inamdar is a Physical Therapist specializing in pelvic health rehabilitation. She consults in Armonk NY at her private practice and is passionate about helping women eliminate pelvic pain from painful sexual intercourse and regain their pre-baby bodies. Amruta has survived two difficult and painful C section recoveries. She overcame her pain and movement deficit completely by resorting to pelvic floor Physical Therapy. Through personal experience, she developed a strong conviction that women can be pain-free and regain function after childbirth or any other debilitating pelvic pain diagnoses. Her approach is holistic and her patients often have complete pain resolution through the treatment strategies that she prescribes. Amruta has trained with industry leaders in the field of Pelvic Pain and rehabilitation both in the United States and India. She brings a wealth of knowledge from 13 years of clinical experience and has successfully treated over 5,000 patients. Amruta is a practitioner of choice in the New York and Connecticut areas, and brings a confluence of Eastern and Western knowledge to healing varied postpartum pelvic floor complications that happen postpartum. With this, she offers excellent advice and tailored rehabilitation protocols based on each unique clinical scenario. Amruta lives in Westchester County with her husband and two adorable daughters. She is the go-to expert for all questions related to painful sex, incontinence and prolapse postpartum. She can be found here  
Story of the Shift: Megan Hensley
Women Are The Journey
Episode 121 Did you know that donkeys are really cool animals? I always liked them, they make a cool braying sound and I always thought that was cool and yet, there is so much more to them than that! Megan Hensley is in the room this week for her Story of the Shift and she shares not only her story, but things you didn't know you needed to know about donkeys! Her love and kindness shines through in every part of her and it is a joy to listen to her story. Megan Hensley is passionate about serving donkeys in a positive and educated light. Her business, Holistic Hooves, takes a wellness approach that you won’t find with many hoof care providers. She is equal parts farrier, educator and welfare advocate. There’s a beautiful intention to Megan that strives to improve lives, both human and equine, through education, inspiration, empowerment and resources.
Story of the Shift: Suzi Hixon
Women Are The Journey
Episode 120 What a pleasure it was to have Suzi Hixon in the room with me. An attorney that specializes in trademark and brands. The big story is her journey from the corporate law firm to needing to venture out on our own. There is a bit of #metoo and good old boy network and golf. I know, what a combo right? She talks about mistakes she made, the best tools for herself and great recommendations! Suzi Hixon is a Trademark Attorney and Trademark Creation Strategist. She helps businesses and entrepreneurs create beautiful brand names for their products and services. Suzi's focus is strong brand name creation ~ from both the legal and marketing perspective. While those two perspectives often collide, her goal is to help businesses and entrepreneurs find an agreeable nexus of the two, based on their ideal target market, specific products and services, and unique brand vision. Suzi's superpower is taking complex legal issues and making them easily digestible for non-legal beagles. Through a mix of strategic consulting and proven, step-by-step strategies, including her proprietary course, Trademark Trailblazer: The Brand Name Creation Blueprint, Suzi helps businesses and entrepreneurs create beautiful brand names that align with the brand vision and speak to their target market, thereby ensuring long-term trademark strength and brand name longevity. You can find Suzi here.
Story of the Shift: Michelle Gomez
Women Are The Journey
Episode 119 I had a lot of fun with Michelle Gomez. Her passion and fire are so much fun to listen to and get caught up in. Her discussion of being worthy and learning about self care hit home hard and then she makes you laugh. That is what this interview is all about. Hitting hard and bringing laughter to the mix. Her story is the perfect example of living life in pain and fun at the same time. It was inspirational. Michelle Gomez, The Latina Career Coach, is an accomplished corporate sales professional with over two decades of riding the waves of the corporate structure as a first-generation Latina-American. The first in her family to graduate from college, she has earned a Bachelor’s Degree in Business Management, a Master’s Degree in Business Administration, and a certification in Broadcast Journalism. Throughout her career, Michelle has been an advocate for women in the workforce; leading the charge in speaking forums, business articles and networking events. Michelle has personally mentored and coached dozens of men and women toward achieving their academic and career goals. Through resume reviews, mock interviews, and focus on presentation, she has helped dozens of men and women prepare and position themselves as strong candidates for the career or role they desire. Michelle has also advocated for a healthy work/life balance through her blog posts, providing insight on practical methods for creating balance and wellness in daily pursuits. You can find Michelle at www.michellegomez.com and if you are considering a job change, grab her FREE guide on the “5 Signs It’s Time to Leave” by clicking here.  
Story of the Shift: Nalana Lillie
Women Are The Journey
Episode 118 What a pleasure it was to have Nalana Lillie in the room to talk about her story. Being a military wife and all the ups and downs that come with that. I had never thought of the hardships and loneliness that comes with that life. Nalana illustrates it beautifully and shares her pain and triumph. It is a brilliant interview and her salvation came in the form of something we can all get behind...candles! Check the link to find your favorite scent on her site. She is offering a discount to all my listeners, 15% off your purchase when you use the code GODDESS! Plus, she has a sale going on too! Christmas is coming up...(I can't believe I just said that) Nalana Lillie is an expert in enhancing the reading experience through scent and journaling, She is a passionate advocate for the importance of fandoms to overcome loneliness and create instant rapport. As the chief candle pourer, fragrance development magician and owner of Book Scents, she creates hand-poured candles that transport readers into their favorite book fandom. She is also the author of T.B.I.R. The Books I Read: A Reading Journal for Book Lovers. Nalana has collaborated with J.R. Ward’s publisher to create a fragrance inspired by The Bourbon Kings, worked one-on-one with over 30 authors to create custom fragrances for their books, and had her Outlandish candles featured by Diana Gabaldon’s publishers as giveaways in preparation for the release of, Written in My Own Heart’s Blood. She has also joined forces with The Tall Poppy Writers to support women’s education in developing countries through the Room to Read education program and a fundraising candle, Bloom. Book Scents Candles. Remember, 15% off using the code GODDESS
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Stats
Episode Count
138
Podcast Count
1
Total Airtime
3 days, 3 hours