Brooke Castillo is an author. She is a founder and host of the Life Coach School.
This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in you, I know that you also have beauty and love and worth. My dream is that you can start to feel that way about yourself too. Get full show notes and more information here:
Listen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She pulls back the curtain on some of the risks she’s taken lately and how even though a leader appears brave, they can still be shaking with fear. Get full show notes and more information here:
This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own your power, and make decisions based on reasons you really like.  Make sure you’re using The Model for good, my friends.  Get full show notes and more information here:
Listen in as Emily and I talk about our work together and how Emily ended up being my right-hand woman. We pull back the curtain on what it takes to create a beautiful working relationship with your assistant and transform your life forever. If you haven’t hired an assistant yet or can’t seem to find the right person, this episode is for YOU. While Emily is extraordinary, she’s not a unicorn. Don't miss this episode if you want to find out how you can find YOUR OWN Emily. Get full show notes and more information here:
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Creator Details

Dallas, TX, USA
Episode Count
Podcast Count
Total Airtime
1 week, 1 day
Podchaser Creator ID logo 761021