Cheryl Richardson was the first president of the International Coach Federation. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.
My guest is the amazing Cheryl Richardson, New York Times Bestselling Author who’s latest book, "Waking Up In Winter," is an inspiring and empowering heroine’s journey through Midlife. I have followed Cheryl for over 20 years and this is truly a dream come true to interview this centered and powerful woman! On today’s show, you’ll learn: Why women need extreme Self Care Why it’s important for women to be Self aware. Why it's OK to be OK with being bitchy and impatient sometimes! Why raising consciousness is the key to a fulfilling life. What the difference is between a Midlife crisis and a Midlife Awakening. How the journey of a Midlife woman is a true Heroine’s journey. Why it’s so important to be real with ourselves! It’s a rare opportunity to join Cheryl, an Oprah regular and long time collaborator, in an intimate conversation dedicated to the Midlife woman. She's also a proud and fierce member of the Forever Fierce Revolution! Thank you our sponsor, The Essex Street Inn in Newburyport, MA for hosting today’s show and to Beach Plum Floral in Newburyport, MA for the beautiful flowers on set.
My guest is the amazing Cheryl Richardson, New York Times Bestselling Author who’s latest book, "Waking Up In Winter," is an inspiring and empowering heroine’s journey through Midlife. I have followed Cheryl for over 20 years and this is truly a dream come true to interview this centered and powerful woman! On today’s show, you’ll learn: Why women need extreme Self Care Why it’s important for women to be Self aware. Why it's OK to be OK with being bitchy and impatient sometimes! Why raising consciousness is the key to a fulfilling life. What the difference is between a Midlife crisis and a Midlife Awakening. How the journey of a Midlife woman is a true Heroine’s journey. Why it’s so important to be real with ourselves! It’s a rare opportunity to join Cheryl, an Oprah regular and long time collaborator, in an intimate conversation dedicated to the Midlife woman. She's also a proud and fierce member of the Forever Fierce Revolution! Thank you our sponsor, The Essex Street Inn in Newburyport, MA for hosting today’s show and to Beach Plum Floral in Newburyport, MA for the beautiful flowers on set.
Self-care. What does that even mean? I called the expert: Cheryl Richardson. She’s written several New York Times bestsellers and I owe her credit for helping me cultivate new thinking whenever I needed it. When I was most scared, I’d call Cheryl. And she’d say, “Your best thinking got you here, (to the worst situation of your life, to your complete bottom), so you probably need the thinking of somebody else.” She’s always been right.  Show Notes: “Waking Up in Winter: In Search of What Really Matters at Midlife” by Cheryl Richardson “The Art of Extreme Self Care: Transform Your Life One Month at a Time” by Cheryl Richardson “Take Time for Your Life: A Personal Coach’s 7-Step Program for Creating the Life You Want” by Cheryl Richardson “Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time” by Cheryl Richardson “Choose Yourself” by James Altucher “The Power of No” by James Altucher Hay House Publishing - Cheryl’s first publisher “You Can Heal Your Life” by Louise Hay Launchpad Venture Group - where Cheryl does her angel investing “Getting the Love You Want: A Guide for Couples” by Harville Hendrix “The Secret of the Ages” by Robert Collier I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram See omnystudio.com/listener for privacy information.
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Creator Details

Location
Massachusetts, USA
Episode Count
34
Podcast Count
3
Total Airtime
1 day, 8 hours
PCID
Podchaser Creator ID logo 494527