It's been a minute, so I thought a quick update was in order. Also, the big 'un stops by for a chat and some shit jokes. Tiredness aside, it was actually pretty fun and I'd like to bring the kids & wife on a bit more. I also love to connect with my listeners and you can do that below (if you want to connect with me personally, please go to my Insta/Facebook and DM me).Links to this episode on other platformsYoutubehttps://youtu.be/B0aLC1AyOvcFacebookhttps://www.facebook.com/chrisedgeofficial/posts/557300708301312Connect on SocialThe Mankind CoInstagramFacebookFacebook GroupWEB ChrisInstagramFacebookWEB
Us men have a typical tendency to ignore pretty much ALL of the warning signs that something isnt quite right.Ignoring the red flags and burying ourselves in work, booze, porn or drugs instead of sticking our hand up and asking for help. This episode is me, sharing about my experience with some mental health issues I've been dealing with, and my warning to you, to not ignore the signs.If this was helpful for you, in any way, please leave me a review and share the episode.I also love to connect with my listeners and you can do that below (if you want to connect with me personally, please go to my Insta/Facebook and DM me).Links to this episode on other platformsYoutubehttps://youtu.be/t4lsBWcjWjoFacebookhttps://www.facebook.com/themankind.co/videos/590089944945769/Connect on SocialThe Mankind CoInstagramFacebookFacebook GroupWEB ChrisInstagramFacebookWEB
For the past 20 years, Brendon has been on a daily journey to improve himself in order to deliver a high quality of movement, fitness, nutrition and lifestyle coaching to the masses.In this episode, we unpack what it took for Brendon to become the man under the 'mo' and talk about what goes into creating 'Strength For Living'. 𝗔𝗽𝗽𝗹𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁𝘀https://podcasts.apple.com/au/podcast/the-mankind-co-health-wealth-relationships-strength/id1490176314 𝗦𝗽𝗼𝘁𝗶𝗳𝘆https://open.spotify.com/episode/4KHRe4EHoGKI7o7A6UKMnI 𝗪𝗲𝗯https://themankindco.podbean.com/e/brendon-foley-mov3d-coaching-strength-for-living/ 𝗬𝗼𝘂𝗧𝘂𝗯𝗲https://youtu.be/l_p_rBueVQ4 Connect with Brendon on Facebook, Instagram or through his website.Connect with The Mankind Co on Facebook or Instagram.Connect with Chris on Facebook, Instagram or his website.
On my personal insta the other day, I threw out an ask me anything.Here are the responses.Connect with us;The Mankind CoFB: @themankind.coInstagram: @themankind.cowww: themankind.coYouTube ChannelChrisFB: @chrisedgeofficialInsta: @chrisedge_officialwww: chrisedge.com.auConnect with other men on already on the path in our private Facebook group here.ORFlick me an email at email@example.comSupport the show (https://www.patreon.com/themankindco)