Chris O'Hearn is a personal development coach, podcaster, speaker, and host of The Strong Within Weekly Affirmation Podcast.
What if you could reprogram yourself for certain success? What would it feel like to have certainty and peace in your life? What do you most wish for, and what if you knew that it was already in your possession before you achieved it? While affirmations are great to utilize, they alone aren't enough, and I would love to help you use all your tools and power to create the change you are capable of. I have a few spots open for my success and mindset mastery 1 on 1 coaching. If you are looking for radical change in your life then email me at chris@strongwithin.com and let's create a dialogue to see how I can help you remember and utilize your power. Let me show you how to use all of you, instead of only using the small sliver of your potential. Being Safe Never Felt This Fun Today's podcast is brought to you by SinkBlink20 Teachers, Schools, Medical Facilities, Businesses, Families, and Decision Makers-- reduce the spread of transmutable diseases and encourage better handwashing. Keep your facilities and families safe with this simple but effective tool: Type in the code strong20 to get a 20% discount, or teachers be the hero of your school and sign up to be one of the 100 schools to get two free sink blinks to test at your school. www.sinkblink20.com   In today's podcast I am asked, "if I only had one sentence to help someone change, what would I say?" And as I answer that question and get ideas from a client, I also talk about the reason why we have trouble changing from who we were to who we want to be. I had a light bulb a-ha moment during this podcast, and I would love to help you have your own light bulb a-ha moment in creating more effective changes in your life. So join us, and let's talk about how to better define our moments rather than be defined by them. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide
My good friend invented a really cool product during this pandemic to help out. It's an attachment that goes on most standard faucets and blinks to help remind you how long to clean your hands (20 seconds). Visual cues help change habits. And I have a special code to get 20%. Go to www.sinkblink20.com and when you put in your order put in the promo code: strong20   Oh and if you know any decision-makers in schools, medical facilities, businesses, or anyone who would get great use out of this...then get in touch with me and I'll get you in touch with the inventor himself to get you what you need, or send them to the site to use the code. Today's podcast is a replay that I did either in late 2017 or earlier 2018. It was with a conversation I had with a friend of mine who gave his son a job to do in earning his weekly allowance. His son asked what does it entail, and my friend said to his son...it requires being useful. And so I bring up the question of how are you being useful in your life, to others, and to the world. So join me, and let's find ways to be more awake and useful in the manner that we truly wish to be. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide
How do you deal with suffering, trauma, and loss? Do you try to avoid the emotions at all costs, do you find yourself getting stuck in the emotions for long periods of times and not sure how to get out? Well in this podcast, I talk about suffering, worth, heartbreak, and dealing with your internal trauma's and how you can think differently about it to heal. I also have some tools and resources to help you navigate through them more effectively. Join me on today's episode to find better ways to handle your suffering.    Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide
This week I did something different. I went for a walk and recorded my thoughts for today's podcast. I am including the video below. Here's a link to see the video version of this talk and my walk: Click on the picture or the link to be taken to the video https://youtu.be/C9eKGB8XssQ  One of the great things about the recording this week is hearing all the birds in it. And I hope you enjoy the wind too ;-) In this episode, I discuss how being open to all possibilities creates better alignment with you and The Universe. We reject or repel the great things that God/Universe is trying to give us by not utilizing 3 principles efficiently. And in this podcast, I discuss what those 3 things are and how to begin thinking and acting differently to allow the Universe to work with you instead of you working against it. So join me by listening to the podcast and let's begin being more successful by thinking about how we go about these 3 things I discuss in the podcast. Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support (You can also get the transcripts there) Thanks for listening.  I'm sending great energy your way as we become Strong Within together, Chris Chris O'Hearn Mindset and Success Coach My links: https://linktr.ee/strongwithin  Contact info- email: chris@strongwithin.com  phone:865-219-3247follow me on social media: www.facebook.com/thechrisohearn  www.instagram.com/thechrisohearn  Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide
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Creator Details

Location
Knoxville, Tennessee, United States of America
Episode Count
670
Podcast Count
1
Total Airtime
5 days, 19 hours
PCID
Podchaser Creator ID logo 122942