Dr. Lissa Rankin is the New York Times bestselling author of The Daily Flame, Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, creator of The Daily Flame, and mystic.
We’ve talked about the upside of dark emotions, how to turn stress into serenity, and now today’s guest, Dr. Lissa Rankin, is coming back on the show to share how we can heal ourselves (physically and emotionally) when we understand fear.Lissa is an incredible example of this in her own life, but for her new book on fear, she actually traveled the world and talked to many different people in varied cultures to better understand our concept of fear in the West.In our conversation she pulls the covers back on how fear affects our physical health, how our society perpetuates a sick relationship with fear, and how we truly have the power to heal ourselves when we understand what is behind our fear. For this 5 Minute Friday, I wanted to share a clip from a past episode where Lissa explains how we can become friends with our fear by learning to trust our intuition.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/939 and follow at instagram.com/lewishowes
David Wolfe interviews Dr. Lissa Rankin on her upcoming book "The Fear Cure" and the impact that negative emotions and beliefs have on our physical health.
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33 minutes, 8 seconds
Podchaser Creator ID logo 906475