"You need therapy." "You need help." Phrases like those get thrown around, yet, as life happens, therapy can be put on a back burner. So when do you start therapy? Is it only for younger minds? Can therapy be effective for adults as well?Join Deb and Mary today as they take an honest and personal look into the effectiveness and purpose of therapy, no matter what stage of life you're in. See omnystudio.com/listener for privacy information.