You can look dramatically younger by doing almost nothing. This episode begins with 3 simple ways that change how people perceive you. Do these things and you will instantly and dramatically appear younger than your actual age. https://www.ncbi.nlm.nih.gov/pubmed/21895379Humans are born to be hopeful. Interact with any 2-year old and you will see and hear nothing but hope in what they say and do. Yet sometimes, as adults, we lose hope. Then what? This holiday season, I want to share with you an interview I did a while back with Dr. Shane Lopez, author of the book Making Hope Happen (http://amzn.to/2j7su8N). Dr. Lopez was a leading researcher and authority on hope. Sadly, he died not long ago at the age of 46 but he left a message about hope that is so powerful.Life would be easier if we all had more courage. How to you get more? Debbie Ford is going to tell you how. Debbie Ford was the author of the book Courage: Overcoming Fear and Igniting Self-Confidence (https://amzn.to/34MVudy) and she had a ton of courage. Debbie passed away a few years ago. Shortly before her death I had a chance to talk with her and I think you will find the conversation inspiring as we all prepare for the new year, 2020.When your gas gauge says empty – are you really out of gas? Listen and discover how long you can drive before you must find a gas station. https://www.cartalk.com/blogs/dear-car-talk/whats-really-left-tank-when-gauge-reads-e Learn more about your ad choices. Visit megaphone.fm/adchoices
Are some people just lucky or do they make the good things happen in their life? Why are they so resilient and able to move through difficult times so quickly? How come they live happier, healthier, more productive lives? It turns out that science is showing us the real truth about hope. Is it tangible and how can you create more of it? Dr. Shane Lopez has been leading the largest study of hopeful people ever conducted. He is a world-renowned expert on the psychology of hope. His new book reveals that hope is not just an emotion, but an essential life tool...that you can use too
How do some people make good things happen and bounce back from setbacks? Why do they lead happier, healthier, more productive lives? It's because they have hope, not because of luck, or intelligence, or money. So, what exactly is hope and how can you get it, too? Using discoveries from the largest study of hopeful people ever conducted, world-renowned expert on the psychology of hope, Shane J. Lopez, Ph.D., reveals that hope is not just an emotion but an essential life tool.
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