Edward Lamb is a graphic designer, web designer, and digital marketing consultant, he was founder of Dupe Creative Ltd, he also co-hosts The Self Help Podcast.
Subscribe to The Self Help Podcast in iTunes  What’s Coming This Episode? Our lives lead us all down different paths. We all have different stories. Alison Blackler, author of A Path Travelled, has a story worth telling. The book is packed full of lessons we can all take with us, so we invited her on to talk about her path and how the book and her work can help you to make sense of your life. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode – read it here A link to Alison’s book, A Path Travelled Alison also featured back in episode 308 Sean mentioned Ancestory.com Resource of the Week This week, take a look at Alison’s book – a great read! Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP362: Alison Blackler – Writing Your Story appeared first on Live in the Present.
Subscribe to The Self Help Podcast in iTunes  What’s Coming This Episode? This week on the podcast Ed and I were joined by Nikki Cross who is in the process of starting a new business in the middle of the pandemic. Her background and skill base is in learning and development and her passion is in getting leaders to self develop and improve who they are and how they function to the benefit of themselves, their teams and their business. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode – read it here Nikki will have a website online soon, but follow her posts on Instagram for now Resource of the Week Sean gave a mention to his own free meditation recording – The Beach Ed was touched by the tale of the ‘Wind Phone’ in Japan Nikki is studying the Wim Hof Method Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP361: Thrive in Life & Business Featuring Nikki Cross appeared first on Live in the Present.
Subscribe to The Self Help Podcast in iTunes  What’s Coming This Episode? Over the last few weeks we have been diverted from our planned series on anxiety to deal with various Covid19 issues that have arisen as the lockdown has, in different ways, affected us all. This weeks podcast completes our anxiety series and topically examines the disturbed and unresolved feelings that are a results of the events that many will have witnessed, especially our frontline workers. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode – read it here Resource of the Week Ed found this relevant article. Worth a read! Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP360: PTSD – Anxiety following a traumatic event appeared first on Live in the Present.
Subscribe to The Self Help Podcast in iTunes  What’s Coming This Episode? The lockdown continues. Week 4 in the UK and some new habits are forming. The excitement has worn off and reality is setting in. As ever though, we have a choice as to how we respond. Sean and Ed do their best to help you choose learning and growth… Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany this episode – read it here Here’s the graphic Sean and Ed were discussing Ed went for a ride and recorded some of his thoughts A series of short films on modern masculinity Jellyfish spotted in Venice! Resource of the Week Sean mentioned this ‘Online Mindfulness-Based Stress Reduction (MBSR)‘ Ed demands that you all watch My Neighbor Totoro on Netflix. A joy! Stay in Touch We’re all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!). The post TSHP359: What to you choose? Fear, Learning or Growth? appeared first on Live in the Present.
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Creator Details

Location
Wirral, NB, Canada
Episode Count
247
Podcast Count
1
Total Airtime
4 days, 7 hours