“I think what people find in tragic challenges is a part of themselves they didn’t know existed. A new character arises in the midst of grief.”Guru SinghWelcome back to another edition of Guru Multiverse — the latest in my ongoing series of spiritual deep dives with Guru Singh, my treasured friend and favorite wizard of all things mystical.For those newer to the show, imagine a modern-day Gandalf who rocks like Hendrix while dropping pearls of wisdom that beautifully fuse Eastern mysticism with Western pragmatism.A celebrated third-generation Sikh yogi, master spiritual teacher, author, and family man, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer, and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists.A peer of rock legends like Janis Joplin and the Grateful Dead, Guru Singh is also a talented musician who began his recording career on Warner Bros’ Reprise label in the 1960s. When he isn’t recording tracks with people like Seal, he’s bringing down the house on the daily at Yoga West, his Los Angeles home base.As the pandemic has reminded us, the human body is delicate — a fragile soul vessel susceptible to a host of diseases and disasters. And it simply does not last forever — no matter how much we endeavor to deny or repress this universal truth.Today we explore the experience of being left behind. The emotions that follow. And the powerful lessons contained therein.Marking his 10th appearance on the show, this is a deconstruction of grief and loss. The potency it contains to both create and destroy. And the potential energy it holds for grace, gratitude and transformation.We talk about our relationships with our bodies. How to master our physical containers while also practicing non-attachment. We get raw about losing those we love. Owning our pain. And rejoicing in grief.Although this exchange was recorded well in advance of the pandemic (back in August 2020), Guru’s wisdom is timeless, easily digested and more pertinent now than ever.You can watch it all go down on YouTube. And as always, the conversation streams wild and free on Apple Podcasts and Spotify.If you've experienced loss and the grief that accompanies it, may Guru Singh's gentle and loving energy, soothing words, and new perceptions guide you through your difficulties.Peace + Plants,Listen, Watch & SubscribeApple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsExpress VPN: ExpressVPN defeats content restrictions and censorship to deliver unlimited access to video, music, social media, and more, from anywhere in the world. Express VPN is the VPN service rated #1 by TechRadar and comes with a 30-day money-back guarantee. Protect your online activity TODAY and find out how you can get 3 months FREE at expressvpn.com/richroll.Navitas Organics: Great people. Great products. Great planetary mission. A win for all. Only the highest-quality and most powerful plants, berries, roots, nuts and seeds the earth has to offer. Visit navitasorganics.com/richroll and you can get for 30% off your entire order of organic superfoods when you use the promo code RICHROLL.Maurten: Maurten is transforming endurance sports with Hydrogel Sports Fuel Technology. Carbohydrate-rich support, based on natural ingredients for energy, hydration, and recovery. To give Maurten a try (In the U.S), head over to thefeed.com/richroll and you’ll get a Maurten drink + gel trial pack with free shipping for only 10$.Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".SHOW NOTESConnect With Guru Singh: Website | Twitter | Instagram | FacebookGuru Singh’s Los Angeles-based Yoga center Yoga WestGuru Singh Podcast on iTunesGuru Singh on YouTubeGuru Singh: Online ClassesAwaken: Articles by Guru SinghAwaken: Awaken Interviews Kundalini Yoga Master Guru Singh – Awakening Is a Spectral ProcessBooks By Guru SinghInfinite Zero: Everything Comes from Nothing* by Guru SinghBuried Treasures: The Journey From Where You Are to Who You Are* by Guru Singh108 Ways to Great Days: A Journey Through Journaling* by Guru SinghAngels Gather Here: Nine Angelic Aspects of Human Life on Planet Earth* by Guru Singh & Kevin HutchingsA Year of Prayer: 365 Inspirational Days (Volume 1)* by Guru Singh & Gurperkarma KhalsaSpiritual Pavement: Simple wisdom for the enlightened road (Volume 1)* by Guru SinghSpiritual Pavement: Volume Two: Simple wisdom for the enlightened road (Volume 2) by Guru SinghRelated Podcasts You Might EnjoyRRP #481: Guru Singh on AwarenessRRP #468: Guru Singh On ConsciousnessRRP #434: Guru Singh On Positivity — Why Receptivity Is The Better PathRRP #418: Guru Corner: Dare To Be You In A World That Values ConformityRRP #400: Guru Corner: How To Raise A Conscious Child With Guru SinghRRP #393: Guru Corner: Disrupting Depression With Guru SinghRRP #368: Guru Singh On Compassion, Discernment & The Primacy Of Self-MasteryRRP #332: Guru Singh on Building Emotional InfrastructureRRP #267: Guru Singh On The Power Of Cultivating AwarenessThanks to Jason Camiolo for audio production, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Theme music by Ana Leimma.*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. HOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors". See acast.com/privacy for privacy and opt-out information.