Executive Producer for Podcast Masters and host of Travel Stories Podcast.
Recent episodes featuring Hayden Lee
Community Q&A: Listener Questions Answered (Luke Solo Show) #220
Episode of
The Life Stylist
On this very special episode of The Life Stylist, we’re flipping the script and I’m going to be answering some of YOUR questions. All of the questions in this episode came from the wonderful people in The Life Stylist Podcast Facebook Group – so, if you want to have some of your questions answered on a future episode, come and join the tribe! Honestly, I’m constantly blown away by how smart the people in this group are and I’m also learning from all of you every day, which is why I’m so grateful to have the opportunity to give back by answering some of your questions. But, at the end of the day, my best advice for just about any problem is to follow your heart, follow your gut, and follow your intuition to figure out what’s right for you. We should all be asking questions and striving to learn as much as possible, but then don’t just accept answers blindly, mine or otherwise – think about them, filter them through your intuition, and make your own choices.   Topics Discussed In This Episode: What are the easiest and most budget-friendly hacks (besides water and meditation)? Aligning yourself with nature The right thing isn’t always the easy or fun thing Building up your solar callus Living in opposition to nature How do you make a dope whole-house water system & how does it compare to reverse osmosis structured water with re-mineralization? What’s the top thing that Luke has done to transform his life (besides getting sober)? Emotional sobriety, financial sobriety, sexual sobriety, & spiritual sobriety Kundalini yoga’s multifaceted and transformative healing powers Living free of resentment Being right is a fool’s errand Studying – and applying – spiritual literature Finding the value in service   More about this episode.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at organifi.com/luke. AND... BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at BLUblox.com. HELP SUPPORT THIS SHOW! Love the Show? Youʻll really love Lukeʻs Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals
111 | How Movement Can Help With Procrastination with Lara Heimann
Episode of
Movement By Lara: Redefining Yoga
Movement can help overcome procrastination because exercise has such a positive effect on your brain. Tune into this episode to learn exactly how I use movement to keep my days productive.   To learn more, and for the complete show notes, visit: movementbylara.com   Resources: Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com/movementbylara Redefining Yoga is a production of Crate Media
161: Fri-Date | Making your dream your reality
Episode of
Work Hard Play Hard
Today’s Topic: The 15-Year Overnight Success   This podcast, our business, the incredible tribe of people around us: it all started as a dream.   Not last night. Not last year. Over a decade ago.   Then, we created a plan – and after some time, a few stumbles, and a whole lot of action, we started seeing our dreams come true. Some may look at our posts on social media and call it an overnight success, but it took 15 years.   And we know that a lot of you are dreamers, too... but we also know that bridging that gap from dream to reality can feel impossible at times! So, today, we’re going to share the four things that helped shifted everything for us over the course of 15 years:   Getting really, really honest with yourself (and your partner, if you have one) – dig deep to find out who you really are and what you really want, without the fear of judgement. Learning to manage your mindset. You will – not might – run into physical, mental, and emotional obstacles, so you have to be prepared for that. Be willing to take action and get uncomfortable. Manifesting is great, but you can’t manifest anything if you aren’t willing to make it happen. Celebrate your small wins along the way!   Resources: Mastermind: workhardplayhardpodcast.com/mastermind Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
Fun Talk: Are You a Massage Guy?
Episode of
Important, Not Important
Summer is in full swing and we’re out here living our best lives, so today’s Fun Talk is packed full of nonsense: recording in your PJs, what the world will look like without us, the bad people who say Ace Ventura: Pet Detective sucks, how Brian convinced his mom that he did a good job sweeping (spoiler: he didn’t), Quinn’s kid getting caught lying to him, how rude his kids are for not listening to this podcast, why kids are dumb and other shade, going full wedding planner, Erewhon making Whole Foods look like a dumpster, multi-tasking during the recording (y tho?), a donut and a cookie: the breakfast of champions, how pointless life would be if you were allergic to avocados (sorry Seth), that good EVOO, running into the hilarious Drew Spears, so much dark eating, why L.A. Loves Alex’s Lemonade Stand is like the best thing, and the anniversary of Apollo 11. FYI: Fun Talk is when we talk about whatever we want, we don’t have a topic, and we stop whenever Brian gets tired. If you want to hear us staying on topic and pondering the many ways we are approaching world-wide catastrophe, check out the episodes that publish on Tuesdays. Want to send us feedback? Tweet us, email us, or leave us a voice message! Links: Have feedback or questions? Send a message to funtalk@importantnotimportant.com Leave us a voice message: https://anchor.fm/important-not-important/message L.A. Loves Alex's Lemonade 2019: https://www.alexslemonade.org/event/279/register Connect with us: Subscribe to our newsletter at ImportantNotImportant.com! Check out our Morning Show and other daily bite-size content on Instagram: instagram.com/ImportantNotImportant Leave us a voice message: anchor.fm/important-not-important/message Follow Quinn: twitter.com/quinnemmett Follow Brian: twitter.com/briancolbertken Follow us on Twitter: twitter.com/ImportantNotImp Like and share us on Facebook: facebook.com/ImportantNotImportant Pin us on Pinterest: pinterest.com/ImportantNotImportant Tumble us or whatever the hell you do on Tumblr: importantnotimportant.tumblr.com Intro/outro by Tim Blane: timblane.com Important, Not Important is produced by Crate Media --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ep. 238 - Modern Fertility: Redefining How We Approach Reproductive Health with Afton Vechery
Episode of
Almost 30
Today’s conversation with Afton Vechery is for ALL of us ladies! Afton is the Co-Founder and CEO of the women’s health company, Modern Fertility. They provide a comprehensive, fertility hormone test you can take in the comfort of your own home. The company offers more than just a test—they also provide research, education, and support to help in making decisions around reproductive health.    Understanding fertility hormones isn’t only about potentially having babies—it gives us a deeper look into our overall health. Afton explains how different lifestyles and cultures affect fertility, and that it’s relevant to us all. Our conversation explains how the test works, the different hormones that are measured, and the deep understanding you gain about your reproductive health.   We also talk about: What your egg count says about health Deep look into PCOS and POI Understanding egg freezing Opening up the conversation around miscarriage Modern Fertility’s timeline tool to help you plan   Find more to love at almost30podcast.com!   Resources: Learn more: modernfertility.com Instagram: @modernfertility Timeline Tool: modernfertility.com/timeline/   Upcoming Events: July 27th: San Francisco with Lacy Phillips August 17th: The Workshop by PodcastPro in Los Angeles with K + L September 12th: Los Angeles with Nicole Lapin September 17th: Chicago with Millana Snow   Sponsors: Athletic Greens | Get 20 travel packs FREE ($79 value) with your first purchase at www.athleticgreens.com/almost30 Birch Benders | Use code ALMOST30 for 30% off at birchbenders.com Doordash | Download the doordash app and use code ALMOST30 for $5 off your first order of $15 or more Phlur | Visit phlur.com/almost30 for 20% off first custom Phlur sample set Almost 30 is edited by Crate Media
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Stats
Birthdate
May 31st, 1989
Location
Shropshire, UK
Episode Count
5577
Podcast Count
45
Total Airtime
5 months, 1 week