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It's MLK day. Flan uses the intro song to launch a discussion on bipolar depression then expertly segues to building Fort Flan with Chef Elise and an eye-opening conversation with his mom.
It's been a minute. In my first episode of 2021 I recap the final highlights of 2020 with Chef Elise and discuss the things I hope we leave behind us. It's way less serious than it sounds...
Flan talks through his issues with perfectionism and his disdain for crickets. I know more than a few can relate. TELL THE TRUTH!
I'm 39! Let me tell you just how old that is! I'm a dad, I watch the news and I've seen all the faces there are to see. Day one of my Rapsody journal. #Bucket list
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Creator Details

Birthdate
Dec 6th, 1981
Location
Austin, Texas, United States of America
Episode Count
560
Podcast Count
7
Total Airtime
6 days, 4 hours
PCID
Podchaser Creator ID logo 566811